Virginia Overall Rankings: Top Girls 400m Performers

May 02, 2026

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Ranking the top overall Girls 400m athletes in Virginia during the 2026 Outdoor Season.

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Rank	Time	Athlete/Team	Class	Meet / Date
1	53.61	Sophie Rambo Grassfield	2026	All American Track Classic Apr 9, 2026
2	54.50	Massandje Comara Hermitage	2028	Clash Of The Titans (804 vs 757) Apr 25, 2026
3	55.21	Olivia Jones James W. Robinson	2027	2026 =PR= Northern Virginia Invitational Apr 17, 2026
4	55.44	Rosie Silvestri Saint Sebastian Academy	2029	7th Annual Twilight Classic May 1, 2026
5	55.60	Zamonie Askew Maury High School	2026