Hirata Sets Two State Records In One Day!...

Stafford senior and multiple time state champion Gennifer Hirata set not one but two state...

Gennifer Hirata Vaults VA #1 All-Time 13-3...

Stafford senior and University of South Dakota commit, Gennifer Hirata made the most of her ...

Chancellor Invitational Boys Recap...

New course, different weather, but the same champion would be how to describe this year's race.

Gennifer Hirata: 2nd In The Nation, 2nd All-Time in VA!...

Stafford (now senior) star Gennifer Hirata saved the best for last. This past weekend in Gre...

Stafford's Gennifer Hirata Goes VA #5 All-Time To Win 5D Pol...

Her mark now ranks VA #5 all-time. Check out the updated top 10 here and the awesome clearan...

VHSL Cross Country State Championship Preview...

Its finally time for XC MileStates. Here is your in-depth preview of the 12 races this weeke...

In Two Weeks VA Will Have Seven Guys Under 15:00!...

Virginia has always had speed and this year we are blessed with more than just speed, we hav...

WATCH: Stafford's Philip Lambert Roll To 30 Second Victory A...

Race footage for the varsity A boys race from the 2017 Great Meadow Invitational....

Preseason Countdown: Boys' Individual #7...

Phillip may not have had one of the best XC or indoor seasons but by outdoor season it was v...

Stafford's Lambert Surprises 5A Boys' 3200m Field For 1st St...

Stafford's Philip Lambert couldn't contain his excitement....

WATCH Chancellor Invite Boys Race: Stafford's DiEugenio Duke...

Watch the varsity boys race from the Chancellor Invitational, which Duke DiEugenio (17:05) o...

US #3 7.99 55h by Western Branch's Milan! 6A South Regional ...

  With all the buildup leading into today's meet the performances definitely did not di...

6A South Regional Coverage...

First race of the season for senior Nikki Park after missing the entire season before due to...

6A Conference Championship Meet Coverage & Results...

Results and coverage from all of the 8 conference championship cross country meets in the VH...

Pre-Season Cream of the Crop (All-Class) XC Team Rankings...

Top 25 pre-season "Cream of the Crop" all-classification XC team rankings for the upcoming s...

Chancellor Invitational Coverage...

Starting out intentionally slow and racing in training shoes, the Oakton girls looked very m...

Great Meadow Invitational Coverage...

    Full meet summary, race videos, photo gallery, and interviews with Lowery...

Great Meadow Invitational Preview...

Preview for Saturday's Great Meadow Invitational to be held at Great Meadow in The Plain...

First XC Race Memory: Hannah Lowery (Stafford)...

  2010 VHSL Group AAA state cross country champion and 10:37 3200 meter runner Hannah L...

Group AAA Boys Pre-Season XC Team Rankings...

  The Chantilly boys got over a big hurdle last fall in just qualifying for the VHSL St...

2011 All-MileStat.com XC Team...

The 2011 All-MileStat.com Cross Country Team has been published. Selections include Runner o...

Athlete Spotlight: Hannah Lowery...

  Stafford sophomore Hannah Lowery (pictured above by John Herzog) has had a very busy fal...

Athlete Spotlight: Matt Hazelgren...

Prior to this indoor season, Matt Hazelgren's claim to fame on MileStat.com was being the be...

Northwest Region Pre-Meet Team Rankings...

Pre-meet team rankings for the Northwest Regional tomorrow in Landover, Maryland. Albemarle ...

Commonwealth District Indoor T&F Championships Virtual Meet ...

Virtual meet preview for the 2010 Commonwealth District Indoor T&F Championships based on pe...

1/19 VA High School Indoor Track & Field Team Power Rankings

A new #1 ranked boys' team in Virginia with Ocean Lakes moving into the top spot and previou...

PR Holiday Invitational: Vaughn 35.34 300, Lowery doubles 5:...

The Potomac River Running Holiday Invitational, hosted on its rescheduled snow date of Decem...

10/10 VA Weekend Coverage: Karabinus 18:02 CR at Panorama! H...

Several close and exciting finishes to determine the individual race winners in Charlottesvi...

Fred Hardy Invite: Great doubles for local stars Jackson & B...

As one of the state's longest running high school indoor invitationals moved into another de...

Headlines

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VA Opener Preliminary Performance List Released!...

Check out the VA Opener's current performance list right here....

Mother Keira D'Amato Sets American 10 Mile Record!...

Former Virginia State Champion Keira D'Amato set the 10 Mile American record Tuesday morning...

D'Amato & Seidel Chasing American 10 Mile Record...

Watch live stream of Keira D'Amato and Molly Seidel chasing American women's 10 mile road re...