State Meet Boys Results Merge...

Here are the VHSL State Cross Country Championships' results merged into one ranking set. Th...

Top 500 Returning Class 6 Girls...

Here are the top returning girls for Class 6 for Cross Country....

Top 500 Returning Class 6 Boys...

Here are the top 500 returning Class 6 boys for cross country....

Girls Top 1,000 Sophomore Rankings...

Here are the top 1,000 sophomore girls ranked for Virginia....

Preseason Rankings: Boys Top 1,000 Sophomores...

Here are the top 1,000 Virginia sophomore boys for XC....

Preseason Rankings: Girls Top 1,000 Juniors...

Here are the top 1,000 junior girls ranked for cross country....

Preseason Rankings: Boys Top 1,000 Juniors...

Here are the preseason boys rankings for juniors in VA....

Preseason Rankings: Girls Top 1,000 Seniors...

Here are the top 1,000 senior girls in XC for Virginia...

Preseason Rankings: Boys Top 1,000 Seniors...

Here are the top 1,000 senior boys entering the XC season....

XC Rankings: Girls Top 1,000 Returners...

Here are the top 1,000 returning girls for XC this upcoming season....

XC Rankings: Boys Top 1,000 Returners...

Here are the top 1,000 returning boys for XC this season....

Freshmen Girls Rankings For Outdoor Track...

Here are the top 100 ranked girls for all events as freshmen...

Top 100 Freshmen Boys Ranked By Event...

Here are the top 100 freshmen boys ranked from the outdoor season....

Sophomore Girls Rankings: Top 100 Per Event...

Here are the top 100 sophomore girls ranked by event....

Top 100 Sophomore Boys Ranked By Event...

Here are the final rankings for sophomore boys from the outdoor season....

Top 100 Junior Boys Ranked...

Here are the top 100 junior boys ranked for every event....

Junior Girl Rankings: Top 100 By Event...

Here are the junior girls rankings for outdoor track....

Senior Girls Rankings: Top 100 Ranked...

Here are the top 100 senior girls ranked by event from outdoors....

Top 100 Senior Boys Ranked...

Here are the top 100 senior boys ranked by event from outdoors....

Class 6 Girls Top 50 Rankings...

Here are the final class six girls rankings for all events....

Class 6 Boys Top 50 Rankings...

Here are the final Class 6 Boys rankings for outdoor track....

Top 100 Returning Boys Ranked By Event...

Her are the top 100 returning boys ranked based on this year's times....

Top 100 Returning Girls Ranked By Event...

Here are the top 100 girls ranked for every event and are returning next year....

Boys Final Rankings: Top 10 By Event...

Here are the final rankings on the boys side for all events....

Post-States Boys Top 50 Rankings By Event...

Here are the post-state meets top 50 rankings on the boys side for Virginia....

Girls Virginia State Meets Results Merge...

Check out the girls Virginia state meet results merge right here....

Boys Virginia State Meets Results Merge...

Here is the complete results merge on the boys' side for all the Virginia state championship...

Pre-States Girls Top 50 Rankings...

Here are the top 50 pre-state meet rankings on the girls' side....

Pre-States Boys Top 50 Rankings...

Here are the pre-state meet rankings on the boys' side....

Girls Top 50 Rankings (5/14 Edition)...

Here are the updated rankings on the girls side for outdoors....

Boys Top 50 Rankings By Event (5/14)...

Check out the boys top 50 rankings and the updates we've seen over the last week....

Girls Top 50 Rankings (5/6 Edition)...

Here are the updated girls rankings through May sixth....

Boys Top 50 Rankings: Five New State Leaders So Far In May...

Here are the updated rankings on the boys side of things for outdoor track....

All-Time Girls Top 50 Performances From Dogwood...

Here are the top 50 girls performances ever from Dogwood....

Boys Top 50 Rankings By Event (4/30)...

Here are the top 50 boys ranked for every event so far this season....

VA Girls Top 500 Field Event Performances All-Time At Penn R...

Here are the all-time best field event performances by VA athletes at Penn Relays....

All-Time Top 500 VA Girls Relays From Penn Relays...

Here are the best relay performances from the Penn Relays on the girls side....

All-Time Top 500 VA Boys Relays From Penn Relays...

Here are the top 500 VA Boys relays from Penn Relays....

Boys Top 50 Rankings By Event (4/23)...

Check out the top 50 rankings for every event so far this season here....

Mid-April Rankings: Boys Top 50 By Event...

Here are the top 50 rankings by event on the boys side....

Early Season Rankings: Girls Top 50 By Event...

Here are the early season rankings on the girls side for outdoor track....

Early Season Rankings: Boys Top 50 By Event...

Here are the top 50 boys ranked for every outdoor event....

Returner Rankings: Boys Top 50 Ranked By Event...

Here are the top returning boys ranked based on last year's outdoor season....

Final Indoor Rankings: Girls Field Events...

Her are the final girls rankings for field events from indoors....

Final Indoor Rankings: Boys Field Events...

Here are the final rankings on the boys side for field events....

Final Indoor Rankings: Every Girls Relay Ranked...

Here are the final girls relay rankings including all relays....

Final Indoor Rankings: Every Boys Relay Ranked...

Here are the final rankings for boys relays from indoor track....

Final Rankings: Boys Top 500 Distance Runners By Event...

Here are the final boys rankings for distance events....

Final Indoor Rankings: Girls Top 500 Distance...

Here are the final rankings on the girls side for distance runners....

Final Indoor Rankings: Girls Top 500 Sprinters...

Here are the final sprinter rankings on the girls side for indoors....

Final Rankings: Boys Top 500 Sprinters Ranked By Event...

Here are the final indoor rankings for boy sprinters....

Final Indoor Rankings: Boys Top 50 By Event...

Here are the final rankings on the boys side for indoor track....

Boys State Meet Results Merge...

Here are the merged state meet results on the boys side....

Post-States Boys Top 50 Ranking By Event...

Check out all the rankings on the boys side right here....

Boys Top 50 Rankings By Event (2/13)...

Here are the updated boys rankings for all the indoor events....

Final Indoor Rankings: Girls Top 50 By Event...

Check out the final regular season rankings on the girls side right here....

Final Regular Season Rankings: Boys Top 50...

Here are the final regular season rankings on the boys side....

Boys Top 50 Rankings By Event (1/29)...

Here are the top ranked boys in every event so far this season....

New Year Rankings: Top 50 Girls Ranked By Event...

Check out the newest rankings on the girls side right here for the indoor season....

New Year Rankings: Top 50 Boys Ranked By Event...

Check out the newest rankings on the boys side for this season....

Week 3 Rankings: Top 50 Girls Ranked By Event...

Here are the updated rankings on the girls side through the first three weeks of the indoor ...

Week 3 Rankings: Boys Top 50 By Event...

Check out the top 50 rankings on the boys side right here....

Freshmen Rankings: Top 50 Girls Ranked By Event...

Here are the young star rankings on the girls side....

Freshmen Rankings: Top 50 Boys Ranked By Event...

Check out which freshmen are already making a name for themselves this indoor season....

Week 2 Rankings: Boys Top 50 By Event...

Here are your updated rankings on the boys side indoors....

Week 2 Rankings: Girls Top 50 By Event...

Here are the top 50 girls ranked for each event indoors....

Week 1 Rankings: Top 50 Girls Ranked By Event...

Check out the top 50 ranked girls ranked by their indoor event so far this season right here...

Week 1 Rankings: Top 50 Boys Ranked By Event...

Check out the top 50 ranked boys ranked by indoor event....

Top 100 Girl Distance Returners Ranked...

Check out the returner rankings right here for the distance events....

Top 100 Boy Distance Returners Ranked...

Here are the top returning boys in the distance events....

Boys Top 100 Sprinters & Hurdlers Returners...

Here are the top 100 returners ranked on the boys side for the sprint and hurdle events....

All-Time Top 500 Girls Ranked For 5K...

Here are the girls all-time rankings for 5K according to our database....

All-Time Top 500 Boys Ranked For 5K...

Here are the all-time rankings on the boys side for 5K...

VA Girls All-Time Performances At McAlpine Park...

Check out the all-time performances by VA girls at McAlpine right here....

VA Boys All-Time Performances At McAlpine Park...

Check out the Virginia boys' all-time performances at McAlpine Park....

Way Too Early Rankings: Girls Top 1,000 Returners...

Here are the returning rankings on the girls side....

Way Too Early Rankings: Boys Top 1,000 Returners...

Here are the top 1,000 returning boys next year for 5K....

Girls State Meet Results Merge...

Check out all the girls' state meet results merged into one set of rankings....

Boys State Meet Results Merge...

Here are all the state meets' results merged into one set of rankings....

Pre-Regionals Girls Top 500 Rankings...

Here are the top 500 rankings heading into regional week....

Pre-Regionals Boys Top 500 Rankings...

Here are the pre-regionals rankings on the boys side....

Girls Top 500 Rankings (10/24)...

Here are the girls rankings for 5K updated through 10/24...

Boys Top 500 Rankings (10/24)...

Here are your updated 5K rankings on the boys side....

Girls Top 500 Rankings (10/17)...

Here are the top 500 girls ranked for 5K so far this season....

Boys Top 500 Rankings (10/17)...

Here are the boys rankings going 500 deep for the 5K....

Girls Third Battle & MileStat XC Results Merge...

Here is the results merge from MileStat and Third Battle on the girls side....

Boys Third Battle & MileStat XC Results Merge...

Here is a results merge from the huge weekend that was MileStat and Third Battle....

Girls Top 500 Rankings (10/10)...

Here are the girls top 500 rankings so far this season....

Boys Top 500 Rankings (10/10)...

Here are the top 500 rankings on the boys side so far this XC season....

Top 500 Girls Performances All-Time at MileStat.com Invite...

A list of the top 500 girls performances all-time in the MileStat.com XC Invitational meet h...

Top 500 Boys Performances All-Time at MileStat.com XC Invite

A list of the top 500 boys performances all-time in the MileStat.com XC Invitational meet hi...

Top 1,000 All-Time VA Girls At Great American Ranked...

Here are the top times from VA athlete ever run at Great American....

Top 1,000 All-Time VA Boys At Great American Ranked...

Here is quite the list of current and former Virginia greats. This list is the top performan...

Boys Top 500 Rankings (10/3) Update...

Here are the updated boys rankings for XC this season....

Week 2 Rankings: Girls Top 500...

Here are the top 500 girls ranked so far this XC season....

Top 2,000 Boys XC Returners Ranked...

Here are the top 2,000 XC boys returners ranked for this upcoming season...

Top 2,000 Girls XC Returners Ranked...

Here are the top 2,000 XC girl returners ranked for the upcoming season...

Top 500 Returning Class 6 Boys...

Here are the top returning Class 6 boys based on last year's XC results....

Top 500 Returning Class 6 Girls...

Here are the top 500 returning ladies in class six....

Pre-Season Rankings: Top 500 Sophomore Girls Ranked...

Here are the sophomore girls rankings based on last year's times....

Pre-Season Rankings: Top 500 Sophomore Boys Ranked...

Here are the top ranked sophomore boys based on last year's times....

Pre-Season Rankings: Top 500 Junior Girls Ranked...

Here are the top 500 junior girls ranked based on last year's times....

Pre-Season Rankings: Top 500 Junior Boys Ranked...

Here are your top 500 junior boys ranked based on returning times....

Pre-Season Rankings: Top 500 Senior Girls Ranked...

Here are the rankings for the senior girls based on last year's times....

Pre-Season Rankings: Top 500 Senior Boys Ranked...

Here are the senior boys ranked based on last year's times....

Returner Rankings: Top 500 XC Boys Ranked...

Here are the returning rankings on the boys side for XC...

Returner Rankings: Top 500 XC Girls Ranked...

Here are the returner rankings on the girls side for the XC season....

Returner Rankings: Boys Top 50 Ranked By Event...

Here are the top returning boys based on their 2023 performances....

Final Rankings: Boys Top 500 Field Event Athletes By Event...

Here are the top ranked field event athletes from the 2023 outdoor season....

Final Rankings: Girls Top 500 Field Event Athletes By Event...

Here are the top ranked field event athletes from the 2023 outdoor season....

Final Rankings: Boys Top 500 Relays By Event...

Here are the top ranked relay teams from the 2023 outdoor season....

Final Rankings: Girls Top 500 Relays By Event...

Here are the top ranked relay teams from the 2023 outdoor season....

Final Rankings: Girls Top 500 Distance Runners By Event...

Here are the top ranked distance runners from the 2023 outdoor season....

Final Rankings: Boys Top 500 Distance Runners By Event...

Here are the top ranked distance runners from the 2023 outdoor season....

Final Rankings: Boys Top 500 Sprinters and Hurdlers By Event

Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....

Final Rankings: Girls Top 500 Sprinters and Hurdlers By Even...

Here are the top ranked sprinters and hurdlers from the 2023 outdoor season....

Final Rankings: Boys Top 50 By Event...

Here are the final rankings on the boys side for the outdoor season....

Boys State Meets Results Merge...

Check out the complete results merge from the state meets right here....

Pre-States Boys Top 50 Rankings...

Here are the top 50 boys ranked by event for all the outdoor events....

Pre-Regionals Rankings: Boys Top 50...

Check out the top 50 boys ranked by event right here....

Top 50 Rankings: Boys Ranked By Event...

Here are the top 50 boys ranked by event this outdoor season....

Pre-Dogwood Rankings: Boys Top 50 By Event...

Finally here are the boys updated rankings headed into the biggest outdoor meet of the year.

All-Time Girls Top 100 Performances at Dogwood By Event...

Here are the girls top 100 times from Dogwood's history....

All-Time Boys Top 100 Performances at Dogwood By Event...

Here are the boys top 100 all-time performances at Dogwood....

4/18 Rankings Update: Boys Top 50 By Event...

Here are the updated rankings on the boys side for outdoor track....

Boys Top 50 Rankings By Event...

Check out the top 50 boys ranked by event so far this season....

Outdoor Track: Boys Top 50 Returners Ranked By Event...

Here are the top 50 returners ranked by event on the boys side....

Final Indoor Rankings: Boys Top 50 By Event...

Here are the top 50 boys ranked by event for indoors....

Girls Top 1,000 4x200m Relays of The Past Decade...

Here are the top 4x2's of the past decade for Virginia....

Every Boys 4x2 Relay Ranked!...

Check out all the boys 4x200m relays ranked right here....

Who Won States? Boys Results Merge...

Check out the state meet results merge on the boys side right here....

Top 100 Girls Ranked By Event...

Here are the top 100 girls ranked by event for indoor track....

Pre-State Meet Rankings: Boys Top 100 By Event...

Here are the top 100 boys ranked for each event so far this season....

Every Boy Pole Vaulter Ranked...

All 240 boys who have vaulted this season are ranked right here....

Top 50 Girls Rankings By Event...

Here are the updated rankings on the girls side of things....

Updated Rankings: Boys Top 50 By Event...

Here are the top 50 rankings by event on the boys side....

Post VA Showcase Boys Rankings Update...

Here are the rankings updates after the monster VA Showcase....

Boys Top 50 Rankings By Event...

Here are the current top 50 indoor boys ranked by event....

Week 2 Boys Top 50 Rankings By Event...

Check out the top 50 individuals and relay teams for every indoor event right here....

Week 1 Rankings: Girls Top 50 By Event...

Here are the top 50 rankings for all the events early in this indoor season....

Boys Top 50 Rankings: Week 1...

Here are the top 50 rankings by event on the boys side....

Freshmen Rankings: Top 1,000 XC Girls...

Here are the top ranked freshmen girls for 5K in XC...

Freshmen Rankings: Top 1,000 XC Boys...

Here are the top 1000 ranked freshmen boys from the XC season...

Top 1,000 XC Senior Boys Ranked...

Check out the senior boys rankings right here for the XC season....

Final XC Rankings: Girls Top 500...

Check out the girls final rankings for this XC season right here....

Final XC Rankings: Boys Top 500...

Check out the final rankings on the boys side for XC right here....

McAlpine Park All-Time Top 1000 Girls...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Indoor Rankings: Girls Top 50 Returners By Event...

Here are the returner rankings on the girls side for indoor track....

Indoor Rankings: Boys Top 50 Returners By Event...

Here are the top returners on the boys side for indoor track....

Girls Complete State Meet Results Merge & Rankings...

Here is the complete state meet results merge from this past week including VISAA and VHSL....

Pre-States Rankings: Girls Top 500 For 5K...

Here are the girls pre-states rankings for 5K, check out where everyone ranks....

Pre-States Rankings: Boys Top 500 For 5K...

Check out the final set of rankings on the boys side ahead of the state meet....

Top 500 Freshmen Girls Ranked...

Check out the rankings for freshmen girls over the 5K distance here....

Top 500 Freshmen Boys Ranked...

Here are the freshmen boys rankings for 5K this season....

Girls Top 500 Times Ever Run At MileStat XC...

Check out the top athletes and times from MileStat XC through the years....

Boys All-Time Top 500 Times Run At MileStat XC Invite...

Check out the all-time list for MileStat XC Invite right here....

Boys All-Time Records List For Oatlands Invite...

Here are the top 1,000 boys times ever records at Oatlands....

Top 1,000 Girls Times From Great Meadow...

Here are the top 1,000 girls times from the Great Meadow non-state meet course....

Great Meadow Boys Top 1,000 Times...

Here are the top 1,000 times from Great Meadow's non-state course....

3 Mile Rankings: Every Girl Returner Ranked...

Check out the returning rankings on the girls side....

Every Returning Boy Ranked For 3 Miles...

Here are the returning rankings on the boys side three mile distance....

Senior Girls Rankings Pre-Season...

Here are the pre-season rankings on the girls sides....

Senior Boys XC Pre-Season Rankings...

Here are the top 1,000 senior boys entering the season....

Top 1000 Sophomore Boys Ranked...

Based on last year's marks, here are the top 1,000 ranked sophomore boys....

Top 1000 Ranked Junior Boys...

Here are the top 1000 rankings for boys who were sophomores last year....

Sophomore Rankings: Girls Top 1000...

Here are the sophomore girls rankings based on last year's marks....

Top 1000 Junior Girls Ranked...

Here are the top 1000 junior girls ranked based on last year's times....

Returner XC Rankings: Girls Top 500...

Here are the top 500 returning girls ranked based on last year's performances....

Top 500 Returning XC Boys Ranked...

Here are the top 500 returning boys ranked for 5K....

Sprinter Girls Ranked By Event...

Here are the final rankings on the girls side for each sprint event....

Distance Rankings: Boys Top 500 From Outdoor Season...

Here are the final rankings for boys in distance races....

Top 500 Sprinter Boys Ranked...

Here are the top 500 rankings from outdoor track for the sprint events....

Distance Rankings: Girls Top 500 From Outdoor Season...

Here are the final rankings on the girls side for the distance events....

Final Girls Mile Rankings, Top 1,000 Ranked...

Here are the top 1000 ranked girls in the 1600 this past outdoor season....

Final Rankings Top 500 Boys 100m Dash Runners...

Here are the final 500 boys ranked for the 100m dash...

Top 50 Freshmen Boys Rankings...

Here are the final top 50 rankings on the boys side....

Top 50 Sophomore Girls Rankings...

Here are the top 50 rankings on the girls side for sophomores....

Sophomore Boys Final Rankings By Event...

Here are the final sophomore rankings for each event on the boys side....

Junior Boys Final Top 50 Rankings...

Here are the final rankings for juniors only on the boys side....

Senior Boys Top 50 Final Rankings...

Here are the final rankings on the boys side for every outdoor track event....

Senior Girls Final Top 50 Rankings...

Here are the final top fifty rankings on the girls' side for outdoor track....

Final Rankings: Top 50 Girls By Event...

Here are the final rankings for the season on the girls side....

Final Rankings: Top 50 Boys By Event...

Here are the final rankings for the season on the boys side....

Post-States Girls Top 50 Rankings...

Here are the post-states girls top 50 rankings for every event. Check them out here....

Post-States Boys Top 50 Rankings...

Here are the top 50 rankings on the boys side after the state meets....

Girls State Meet Results Merge & Rankings...

Here are the merged state meet results on the girls side of action from all eight meets....

Boys State Meet Results Merge & Rankings...

Here are all eight state meets' results merged into a single set of rankings....

Girls Top 50 Rankings By Event: Week 7...

Here are the top fifty rankings on the girls side including athletes from all events....

Week 6 Rankings: Girls Top 50 By Event...

Here are the top 50 Virginia Girl rankings for every event....

Week 6 Rankings: Boys Top 50 By Event...

Here are the boys top 50 rankings by event for VA athletes....

Top 100 Girls All-Time Performances At Dogwood Track Classic

Check out the all-time list from Dogwood Track Classic right here....

Week 4 Girls Rankings By Event...

Here are the girls rankings by event for every event this outdoor season....

Week 4 Boys Top 50 Rankings By Event...

Here are the boys rankings by event for every event this outdoor season....

Week 2 Rankings: Girls Top 50 By Event...

Here are the week two rankings by event on the girls side....

Boys Top 50 Rankings: Week 2...

Here are the week two rankings by event on the boys side....

All American Track Classic: Girls Best of the Decade...

The All American Track Classic is Friday and Saturday at Spring Valley in Columbia. Here ar...

Week 1 Rankings: Girls Top 50 By Event...

Here are the top 50 rankings on the girls side for every event....

Boys Top 50 Rankings: Week 1...

Here are the top fifty rankings for every boys event from the season thus far....

List: All American Track Classic Girls Rankings...

We take a look at the girls all-time database list for the All American Track Classic. Stay ...

Boys Top 15 XC Returning Countdown: #4 Saurav Velleleth...

Saurav enters this season with a weight off his shoulders. This past indoor season Saurav wa...

13 Scariest Teams In Virginia!...

There are a lot of scary fast individuals in Virginia this year but there some even scarier ...

5A State Meet Preview: Every Point Is Going To Matter This Y...

Though the State Meet is over a month away, it is the perfect time to start looking at the t...

Boys Results Merge From Great Meadow Invite...

A look at the merged results from all 4 boys races at the 2015 Great Meadow Invitational. Wh...

=PR= Kick Off Invitational Coverage...

  The state's top two ranked runners in Thomas Edison's Louis Colson...

Bile & Chase open with top splits at =PR= Kick-off...

Returning Foot Locker finalists Ahmed Bile of Annandale and Sophie Chase of Lake Braddock be...

Glory Days: Hicks-Hennessey close finish, PF boys roll, TJ &...

All photos by Tim Hagen   Outside of the Potomac Falls boys roll through the 32 team seed...

Group AAA Girls Pre-Season XC Rankings...

Group AAA girls pre-season cross country rankings with 10 deep in teams and 25 deep in indiv...

Ahead of the pack: Bechtol wins San Francisco Marathon...

Keith Bechtol, former star distance runner at the College of William & Mary and Thomas Jeffe...

Liberty District Indoor T&F Championships Virtual Meet Previ...

Virtual meet preview for the 2010 Liberty District Indoor T&F Championships based on perform...

Northern Region Meet Summary...

A thrilling regional race with close finishes, shockers, and history being made as well as a...

Oatlands Invitational Preview...

The 2009 Oatlands Invitational should prove to be one of the biggest and most competitive m...

=PR= Relay Kick Off: Theroux & Epstein blaze 2 mile loop to ...

Blake Theroux on third leg for the Western Branch boys and Liana Epstein on anchor leg (5th)...

10/8 VA High School XC Rankings - Top 10 Girls Teams...

Midlothian girls will be seeking redemption at Manhattan, while Thomas Jefferson and Lake Br...

10/8 VA High School XC Boys Team Rankings...

#1 and #2 ranked teams face off for the first time this season to settle the debate (for now...

Lake Braddock and TJ squads headed to competitive out-of-sta...

Liana Epstein leads the Lake Braddock girls to the Ocean State Invite in Rhode Island this w...

Oatlands Invitational Preview...

Can any Virginian stop Solomon Haile at Saturday's Oatlands Invitational? The Ethiopian nati...

9/18 Southeast Region Team Rankings: 9 VA squads represented

Five Virginia boys teams and four Virginia girls teams are featured in the latest cross coun...

9/17 VA High School XC Team Rankings by MileStat.com...

Jamestown boys are new #1 in VA The latest Cream of the Crop Top 10 All-Class team rankin...

TJ girls give VA #2 Blacksburg girls honest challenge at Kni...

Thomas Jefferson freshmen Sarah Stites along with fellow underclassmen teammates Lisa Junta ...

Oakton boys are #1 in Southeast Regional XC Team Rankings...

The high school cross country team regional rankings by Marc Bloom and Rich Gonzalez have be...

2008 Pre-Season XC Previews: Liberty District...

While the Thomas Jefferson boys as district champions again can almost be a certainty, there...

TJ boys 22nd at Nike Team Nationals...

 The Thomas Jefferson boys had a rough day at Nike Team Nationals. They definitely had a me...

NTN Pre-Meet Interview: Brian Landry & Evan Heflin (Thomas J...

 Pre-meet interview with Thomas Jefferson's top two runners in seniors Brian Landry and...

How well do you know the TJ boys?...

How well do you know the Thomas Jefferson boys who will be representing the state of Virgini...

Thomas Jefferson boys: From #6 in VA to NTN bound!...

TJ boys looking forward to the challenge at Portland Meadows  The Thomas Jefferson boys wer...

VHSL State Championships Podcasts: Coach Matt Ryan (Thomas J...

Podcast interviews with Thomas Jefferson S&T coach Matt Ryan. Coach Ryan's Thomas Jeffer...

Jefferson boys win state cross country title...

Photo by Ted Plunkett At the beginning of the season, things were not looking good for the...

Oakton\'s LoRusso wins, but this time he had company...

Photo by Ted Plunkett Oakton's Joe LoRusso finished the 2.98-mile course at Burke Lake ...

Oatlands Invitational - Boys Preview...

 After taking a narrow early season defeat to AA squad Potomac Falls at the Frank Keyser In...

Oatlands Invitational - Girls Preview...

  There is definitely room for two big meets on the final weekend of September as while th...

9/19 VA Coaches Cream of the Crop Rankings...

After picking up a huge win at the Notre Dame Peoria Invitational held at the Illinois state...

Potomac Falls boys score upset over #6 ranked TJ (without La...

  The two Virginia schools in Potomac Falls and Thomas Jefferson Science & Tech dominated ...

MileStat.com\'s Watchout List - Top 10 Boys XC Teams...

  MileStat.com's Brandon Miles analyzes the top five teams in the state to look out fo...

Athlete Spotlight: Frank Nothaft...

MileStat.com will be attempting to do a series of interview articles with a top male and fem...

St. Christophers Invitational Meet Summary...

The first annual St. Christopher\'s Indoor Invitational in Richmond had nothing but rave rev...

Southern Maryland Mega Meet Summary...

On the same track that Sean Holston ran a US #1 500 meter dash time of 1:03.93 at last weeke...

Top 10 List: Best District Boys Team Performances...

Tackling the overwhelming task of summarizing the 64 district meets held in Virginia this pa...

Fast 5K course helps runners squeeze time in between SAT\'s ...

SAT\'s and homecoming dates had plenty of runners at this year\'s Glory Days Grill Invitatio...

True cross country weather and course conditions greet runne...

A steady downpour of rain that started yesterday and continued throughout today made Saturda...

Three Virginia boys teams ranked in Harrier Super 25...

Brentsville and Thomas Jefferson S&T joined the Midlothian boys in the latest Harrier Super ...

Brentsville Relays Preview...

Who said relay meets are suppose to be fun and relaxed? With a total of seven teams ranked i...

NTN Southeast Region Rankings - Week 1...

Week 1 rankings for the Nike Team Nationals have been posted with a total of eight schools (...

TJ boys and Lake Braddock girls establish themselves early a...

The season opener for Northern Region schools in Virginia pitted two NTN Southeast ranked sq...

Another close finish expected among AAA boys...

Last fall\'s AAA boys team and individual state cross country champions were determined on t...

State Meet Summary...

Midlothian girls (63 pts) simply destroy NTN southeast #4 ranked Oakton (115 pts) for the AA...

Oakton boys upset #1 ranked TJ boys at Van Courtland...

The Oakton boys, unranked in the Nike Team Nationals Southeast Region and ranked #5 in the s...

Blacksburg girls, Rose gain notice at Octoberfest...

The Octoberfest Invitational saw some heavyweight matchups with some of the state\'s best ra...

High School Weekend Meet Report: Week 2...

A floodgates opened this past Friday across the state of Virginia as the state was drenched ...

High School Weekend Meet Report: Week 1...

The first true weekend of racing action for high schoolers kicked off with several in-state ...

2003 AAA Cross Country Preview...

With no returning individual state champions, the AAA state cross country race will be one o...

Montgomery Invitational Preview...

LANDOVER, MD - Many of the top Northern Region teams as well as a few from other parts of Vi...

All-MileStat.com Girls Cross Country Team...

Very grueling analyzing and researching was put into selecting this year\'s All-MileStat.com...

Horrid state weather challenges somes toughness, while bring...

The state\'s top harriers gathered in Great Meadows for one exciting state meet in the midst...

Swain and Day set the pace...

The Monroe Parker Invitational served as an icebreaker for many of the top Northern Region t...

Seahawk promises to be biggest and best ever...

The Third Annual Seahawk Invitational to be held at South Lakes High School this Saturday pr...

Webb cruises to win...

Only South Lakes senior Alan Webb can make a 14:57 on Burke Lake Park 2.98 mile course look ...

Webb shatters Burke Lake record with amazing 13:57!...

South Lakes senior Alan Webb just continues to find a way to always outdo his previous top p...

Lockhart runs a scorching 14:57 on Great Meadows...

One can only imagine what kind of time Mr. Bobby Lockhart will post at the state meet next m...

TJ's 'Long Math Equation' adds up to convincing team wins at...

The storied York High School program of Illinois coached by the legendary Joe Newton is ofte...

Marsico keeps pace...

So much for the curse. Heading into Saturday's Knights Crossing Invitational cross country ...

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Just Send It, Rae Shocks The State & Himself Winning States...

Sometimes races play out exactly how they are scripted on paper or in the meet preview and o...

Turning It On When It Matters Most, Thurneysen Wins States...

Sometimes you train hard, control everything you can, and the chips just don't fall in your ...

Welcome To The Spotswood Era!...

The ladies from Spotswood put on a show at the state meet on Saturday winning the Class 3 te...