Boys Top 15 XC Returning Countdown: #4 Saurav Velleleth...

Saurav enters this season with a weight off his shoulders. This past indoor season Saurav wa...

13 Scariest Teams In Virginia!...

There are a lot of scary fast individuals in Virginia this year but there some even scarier ...

5A State Meet Preview: Every Point Is Going To Matter This Y...

Though the State Meet is over a month away, it is the perfect time to start looking at the t...

Boys Results Merge From Great Meadow Invite...

A look at the merged results from all 4 boys races at the 2015 Great Meadow Invitational. Wh...

=PR= Kick Off Invitational Coverage...

  The state's top two ranked runners in Thomas Edison's Louis Colson...

Bile & Chase open with top splits at =PR= Kick-off...

Returning Foot Locker finalists Ahmed Bile of Annandale and Sophie Chase of Lake Braddock be...

Glory Days: Hicks-Hennessey close finish, PF boys roll, TJ &...

All photos by Tim Hagen   Outside of the Potomac Falls boys roll through the 32 team seed...

Group AAA Girls Pre-Season XC Rankings...

Group AAA girls pre-season cross country rankings with 10 deep in teams and 25 deep in indiv...

Ahead of the pack: Bechtol wins San Francisco Marathon...

Keith Bechtol, former star distance runner at the College of William & Mary and Thomas Jeffe...

Liberty District Indoor T&F Championships Virtual Meet Previ...

Virtual meet preview for the 2010 Liberty District Indoor T&F Championships based on perform...

Northern Region Meet Summary...

A thrilling regional race with close finishes, shockers, and history being made as well as a...

Oatlands Invitational Preview...

The 2009 Oatlands Invitational should prove to be one of the biggest and most competitive m...

=PR= Relay Kick Off: Theroux & Epstein blaze 2 mile loop to ...

Blake Theroux on third leg for the Western Branch boys and Liana Epstein on anchor leg (5th)...

10/8 VA High School XC Rankings - Top 10 Girls Teams...

Midlothian girls will be seeking redemption at Manhattan, while Thomas Jefferson and Lake Br...

10/8 VA High School XC Boys Team Rankings...

#1 and #2 ranked teams face off for the first time this season to settle the debate (for now...

Lake Braddock and TJ squads headed to competitive out-of-sta...

Liana Epstein leads the Lake Braddock girls to the Ocean State Invite in Rhode Island this w...

Oatlands Invitational Preview...

Can any Virginian stop Solomon Haile at Saturday's Oatlands Invitational? The Ethiopian nati...

9/18 Southeast Region Team Rankings: 9 VA squads represented

Five Virginia boys teams and four Virginia girls teams are featured in the latest cross coun...

9/17 VA High School XC Team Rankings by MileStat.com...

Jamestown boys are new #1 in VA The latest Cream of the Crop Top 10 All-Class team rankin...

TJ girls give VA #2 Blacksburg girls honest challenge at Kni...

Thomas Jefferson freshmen Sarah Stites along with fellow underclassmen teammates Lisa Junta ...

Oakton boys are #1 in Southeast Regional XC Team Rankings...

The high school cross country team regional rankings by Marc Bloom and Rich Gonzalez have be...

2008 Pre-Season XC Previews: Liberty District...

While the Thomas Jefferson boys as district champions again can almost be a certainty, there...

TJ boys 22nd at Nike Team Nationals...

 The Thomas Jefferson boys had a rough day at Nike Team Nationals. They definitely had a me...

NTN Pre-Meet Interview: Brian Landry & Evan Heflin (Thomas J...

 Pre-meet interview with Thomas Jefferson's top two runners in seniors Brian Landry and...

How well do you know the TJ boys?...

How well do you know the Thomas Jefferson boys who will be representing the state of Virgini...

Thomas Jefferson boys: From #6 in VA to NTN bound!...

TJ boys looking forward to the challenge at Portland Meadows  The Thomas Jefferson boys wer...

VHSL State Championships Podcasts: Coach Matt Ryan (Thomas J...

Podcast interviews with Thomas Jefferson S&T coach Matt Ryan. Coach Ryan's Thomas Jeffer...

Jefferson boys win state cross country title...

Photo by Ted Plunkett At the beginning of the season, things were not looking good for the...

Oakton\'s LoRusso wins, but this time he had company...

Photo by Ted Plunkett Oakton's Joe LoRusso finished the 2.98-mile course at Burke Lake ...

Oatlands Invitational - Boys Preview...

 After taking a narrow early season defeat to AA squad Potomac Falls at the Frank Keyser In...

Oatlands Invitational - Girls Preview...

  There is definitely room for two big meets on the final weekend of September as while th...

9/19 VA Coaches Cream of the Crop Rankings...

After picking up a huge win at the Notre Dame Peoria Invitational held at the Illinois state...

Potomac Falls boys score upset over #6 ranked TJ (without La...

  The two Virginia schools in Potomac Falls and Thomas Jefferson Science & Tech dominated ...

MileStat.com\'s Watchout List - Top 10 Boys XC Teams...

  MileStat.com's Brandon Miles analyzes the top five teams in the state to look out fo...

Athlete Spotlight: Frank Nothaft...

MileStat.com will be attempting to do a series of interview articles with a top male and fem...

St. Christophers Invitational Meet Summary...

The first annual St. Christopher\'s Indoor Invitational in Richmond had nothing but rave rev...

Southern Maryland Mega Meet Summary...

On the same track that Sean Holston ran a US #1 500 meter dash time of 1:03.93 at last weeke...

Top 10 List: Best District Boys Team Performances...

Tackling the overwhelming task of summarizing the 64 district meets held in Virginia this pa...

Fast 5K course helps runners squeeze time in between SAT\'s ...

SAT\'s and homecoming dates had plenty of runners at this year\'s Glory Days Grill Invitatio...

True cross country weather and course conditions greet runne...

A steady downpour of rain that started yesterday and continued throughout today made Saturda...

Three Virginia boys teams ranked in Harrier Super 25...

Brentsville and Thomas Jefferson S&T joined the Midlothian boys in the latest Harrier Super ...

Brentsville Relays Preview...

Who said relay meets are suppose to be fun and relaxed? With a total of seven teams ranked i...

NTN Southeast Region Rankings - Week 1...

Week 1 rankings for the Nike Team Nationals have been posted with a total of eight schools (...

TJ boys and Lake Braddock girls establish themselves early a...

The season opener for Northern Region schools in Virginia pitted two NTN Southeast ranked sq...

Another close finish expected among AAA boys...

Last fall\'s AAA boys team and individual state cross country champions were determined on t...

State Meet Summary...

Midlothian girls (63 pts) simply destroy NTN southeast #4 ranked Oakton (115 pts) for the AA...

Oakton boys upset #1 ranked TJ boys at Van Courtland...

The Oakton boys, unranked in the Nike Team Nationals Southeast Region and ranked #5 in the s...

Blacksburg girls, Rose gain notice at Octoberfest...

The Octoberfest Invitational saw some heavyweight matchups with some of the state\'s best ra...

High School Weekend Meet Report: Week 2...

A floodgates opened this past Friday across the state of Virginia as the state was drenched ...

High School Weekend Meet Report: Week 1...

The first true weekend of racing action for high schoolers kicked off with several in-state ...

2003 AAA Cross Country Preview...

With no returning individual state champions, the AAA state cross country race will be one o...

Montgomery Invitational Preview...

LANDOVER, MD - Many of the top Northern Region teams as well as a few from other parts of Vi...

All-MileStat.com Girls Cross Country Team...

Very grueling analyzing and researching was put into selecting this year\'s All-MileStat.com...

Horrid state weather challenges somes toughness, while bring...

The state\'s top harriers gathered in Great Meadows for one exciting state meet in the midst...

Swain and Day set the pace...

The Monroe Parker Invitational served as an icebreaker for many of the top Northern Region t...

Seahawk promises to be biggest and best ever...

The Third Annual Seahawk Invitational to be held at South Lakes High School this Saturday pr...

Webb cruises to win...

Only South Lakes senior Alan Webb can make a 14:57 on Burke Lake Park 2.98 mile course look ...

Webb shatters Burke Lake record with amazing 13:57!...

South Lakes senior Alan Webb just continues to find a way to always outdo his previous top p...

Lockhart runs a scorching 14:57 on Great Meadows...

One can only imagine what kind of time Mr. Bobby Lockhart will post at the state meet next m...

TJ's 'Long Math Equation' adds up to convincing team wins at...

The storied York High School program of Illinois coached by the legendary Joe Newton is ofte...

Marsico keeps pace...

So much for the curse. Heading into Saturday's Knights Crossing Invitational cross country ...

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Octoberfest Girls Virtual Meet...

Check out the girls virtual meet for Octoberfest right here....

Octoberfest Boys Virtual Meet...

Here is the virtual meet for the boys at Octoberfest this weekend....

Teams Registered For Octoberfest As Of Monday...

Here are all the teams signed up for Octoberfest as of Monday....