VHSL State Cross Country Championships Preview...

Athletes. That is what this weekend is about, athletes and state titles. ...

Two Teams, One Goal To Break Through...

Almost any coach who has won a major team title in cross country will tell you it comes down...

Blacksburg Girls Make It 7 Trips To NXN In A Row!...

The Blacksburg Bruins did it yet again! These lady Bruins will be headed back to NXN in Port...

VHSL Cross Country State Championships Preview...

The VHSL State Cross Country Championships will be the center of attention this weekend for ...

That Was Close! WATCH 3A Girls Team & Individual Race Come D...

Don't miss this thriller of a race that made the timers review the video footage. It was a c...

3A State Meet Preview (July Edition)...

This weekend is going to be huge. The Western Albemarle boys look better than ever and the H...

VHSL Cross Country State Championship Preview...

Its finally time for XC MileStates. Here is your in-depth preview of the 12 races this weeke...

3A Boys State Meet Preview...

Christiansburg, Hidden Valley, and Abingdon though are all seeking to upend Western's state ...

Could Meet Records Fall From Strong Greensboro Invitational ...

Meet preview for the 34th Annual Greensboro Invitational...

VHSL Group 3A Regional Indoor T&F Virtual Meet Rankings (12/31)

Virtual meet indoor track & field rankings for each of the two regions for the VHSL Group 3A...

3A West Regional Coverage...

Coverage from Tuesday's Group 3A West Regional Championship meet at Panorama Farms outsi...

3A West Regional Meet Preview...

Many of the former top programs in the old Group AA classification find themselves in the ne...

Albemarle Invitational Preview...

At Panorama Farms on Saturday, Albemarle senior Ryan Thomas will get one of his last opportu...

Highlights from Carlisle, Greensboro, Stonewall Jackson, Bri...

Highlights from Virginians competing at the Carlisle Invitational (PA), Greensboro Invitatio...

Clash with the Titans Coverage...

The Hidden Valley boys and girls cross country teams swept the team titles at their home inv...

9/16 Group 3A Virtual Meet XC Rankings...

Coach King at Hidden Valley typically holds back his top runners from going all out in early...

Knights Crossing Invitational Coverage...

The 10th annual Knights Crossing Invitational was one of the best ever in meet history with ...

XC Practice Tour Stop #18 - Hidden Valley...

Stop #18 of our XC practice tour took us out to Roanoke, Virginia to Hidden Valley High Scho...

Pre-Season Cream of the Crop (All-Class) XC Team Rankings...

Top 25 pre-season "Cream of the Crop" all-classification XC team rankings for the upcoming s...

Gallery of Group AA Outdoor T&F State Girls Champions...

A gallery of all the state champions (teams, relays, and individuals) from the 2013 VHSL Gro...

Bulldog Invitational Coverage...

  At the Bulldog Invitational this past Saturday at Liberty University, only fully...

All-MileStat.com XC Runner: Carolyn Bethel (Hidden Valley)...

  After defeats to Bonnie Angermeier of Blacksburg at the start of the season at t...

Nike Cross Southeast Regional - VA Preview...

Can any of these Virginia boys make it to Oregon individually as one of the first five finis...

A Look Ahead To 2013 XC: 3A Boys & Girls...

  The Blacksburg boys had one of the most dominant wins in state meet history with...

Group AA Girls Virtual State XC Meet Preview...

  A virtual meet preview of the Group AA girls state cross country race with all...

Group AA Boys Virtual State XC Meet Preview...

  A virtual meet preview of the Group AA boys state cross country race with all ...

Group AA XC Rankings & State Meet Preview...

A shocking upset was seen at last Thursday’s Region II Championships with Loudoun County s...

10/4 Group AA Virtual Meet Rankings...

Skyline senior Thomas Madden bounced back from an off race at the Oatlands Invitational with...

First XC Race Memory: Carolyn Bethel (Hidden Valley)...

  Defending Group AA state cross country champion and 2011 Nike Cross Nationals in...

Clash with the Titans Preview...

Preview of Saturday's Clash with the Titans at Hidden Valley High School in Roanoke. Two...

Group AA Boys Pre-Season XC Team Rankings...

The Blacksburg boys are seeking their fourth straight Group AA state cross country team titl...

Group AA Girls Pre-Season XC Team Rankings...

  Defending Group AA state champions Blacksburg were head and shoulders above the rest ...

Bethel & Dickerson qualify for NXN, Midlo girls 3rd...

Photo by Jeff George of ncrunners.com   Midlothian girls 3rd, Blacksburg 6th, Hidde...

5/29 Group AA Team Rankings...

The Louisa County boys and Blacksburg girls were the top programs in Group AA for much of th...

LeHardy named Gatorade Virginia Girls Cross Country Runner o...

In its 26th year of honoring the nation’s best high school athletes, The Gatorade Company...

Virginians @ 2010 Nike Cross Nationals: Midlo boys 21st, LeH...

The state of Virginia was represented by one team and two individuals at the 2010 Nike Cross...

Athlete Spotlight: Annie LeHardy...

  Two years ago at the state cross country meet, Hidden Valley senior Annie LeHardy (pict...

Nike South: Colonial Forge boys 5th, but less than 25 pts aw...

Photos by Alex Aldaco of https://tx.milesplit.com   The Colonial Forge boys finished fift...

Colonial Forge & Hidden Valley to be in the heart of Texas...

The Colonial Forge coaches may have picked up on Hidden Valley's idea last year by venturing...

Preseason XC Tour Stop #9 - Hidden Valley...

MileStat.com visited the Hidden Valley program on Tuesday afternoon in Roanoke. Their girls&...

Group AA Girls Pre-Season XC Rankings...

Group AA girls pre-season cross country rankings with 15 deep in teams and 25 deep in indivi...

Blacksburg girls 6th at NXN! Kathleen Stevens 2nd & HV girls...

Both Blacksburg girls and Hidden Valley girls exceeded expectations and national rankings to...

How well do you know the Blacksburg & Hidden Valley girls?...

With the Blacksburg and Hidden Valley girls making the trip today to Portland, Oregon to com...

NXN Southeast Championships: Tatnall/Blacksburg VA Qualify |...

MileSplit US will have on-site coverage at the Nike Cross Southeast Regional in Cary, North ...

NXN Dreamin' on Thanksgiving Day...

One week from now, 44 teams will be in Portland, and each with the dream of contending for t...

Foot Locker South - Midwest - Northeast | NXN Southeast - N...

  Photo courtesy John Olson, SCRUNNERS                 ...

VHSL State Championships Preview - Group AA...

Jamestown's Colin Mearns will look to become Jamestown’s second individual state champion ...

Milesplit National Rankings...

  Photo courtesy: John Olson, South Carolina Runner's  ...

10/10 VA Weekend Coverage: Karabinus 18:02 CR at Panorama! H...

Several close and exciting finishes to determine the individual race winners in Charlottesvi...

10/3 VA Weekend Coverage: McCullen 15:18 at Wendy's, 3 VA te...

Great American: A significant day for Virginia girls teams in putting the state on the natio...

MileSplit US Pre-Season National Rankings: Blacksburg girls ...

Two teams in one district separated by 40 miles find themselves earning pre-season national ...

Clash with the Titans: US #19 Hidden Valley girls win in ope...

The Hidden Valley girls, ranked #19 in the nation according to MileSplit US recent national ...

Clash With The Titans Preview...

At the Clash With The Titans, VA #1 ranked Hidden Valley girls will open their season in the...

Pre-Season XC Rankings - Group AA Girls Teams...

The rivalry between the Blacksburg and Hidden Valley girls has been one of the state's best ...

2008 All-MileStat.com XC Award Winners...

Congratulations to the following 2008 All-MileStat.com Cross Country Team award winners: Bo...

10/8 VA High School XC Rankings - Top 10 Girls Teams...

Midlothian girls will be seeking redemption at Manhattan, while Thomas Jefferson and Lake Br...

Virginians run well at Hagan Stone Park...

The crew from Virginia which competed at the Hagan Stone Park Classic in Greensboro, North C...

Morris debuts with new squad, Blacksburg girls win 1st battl...

Well with his transfer to Jefferson Forest, Josh Morris (pictured right by Scott Rigler) has...

1-2 finishes from Hidden Valley girls & William Byrd boys at...

The first annual Clash with the Titans was held at Hidden Valley High School in Roanoke this...

Virtual Meet Scoring Preview: Clash with the Titans...

The Hidden Valley girls, ranked #3 in Virginia in the pre-season rankings, will begin their ...

2008 Pre-Season XC Team Rankings by MileStat.com...

The Oakton boys and Midlothian girls will begin the 2008 cross country season as the top ran...

2008 XC Pre-Season Previews: River Ridge District...

Photo by Tom Hoerner Outside of the three-time Group AAA state champions from Midlothian, t...

Graves evens the score with Dorrell in regional showdown...

No region in the state has as strong of an individual runner finishing third at their region...

10/10 VA Group AA State XC Rankings...

 A strong freshmen class of runners is appearing this fall in Group AA as three freshmen ar...

River Ridge District Championships Virtual Meet Preview...

While most will be looking forward to seeing the outcome of the Blacksburg-Hidden Valley gir...

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All-Time Girls Leaderboard For FUMA Invite...

Here is the all-time list for performances at the FUMA Invite...

adidas XC Challenge Virtual Meets...

Check out the virtual meets for the championship and invitational races for this weekend's a...