Atee's Foreman Was 1pt From Winning Team Title By Herself...

Atlee's Jada Foreman put on a state meet for the record books....

The Nation's Top Combined High And Long Jumpers...

We've combed through the numbers to present the country's top combined high and long jumpers...

Girls Results Merge: All 5 VHSL State Indoor Champs...

Check out the girls results merge from all 5 classifications of this past week's VHSL State ...

Four 4x8s at 5A/6A Decided By Less Than 5 Seconds Total!...

Friday's events at Class 5/6 did not disappoint. They were so good in fact that over the cou...

Freshman Spotlight: Atlee's Jada Foreman...

The question isn't whether she will be great or not, she already has proved that, the questi...

VHSL Cross Country State Championships Preview...

The VHSL State Cross Country Championships will be the center of attention this weekend for ...

2018 Albemarle Invitational Recap...

While almost a third of the state was running at one of the fastest and biggest meets of the...

Race Recap: Rachel Mudd Wins MileStat XC Title...

Not even Rachel's coaches saw this one coming....

10 Biggest Questions To Be Answered This Weekend...

Here we preview 10 very big questions we hope to get answered this weekend. ...

MileStat.com Invitational Preview...

It looks like the 2018 MileStat.com XC Invitational will once again be the home to nearly ev...

Could Atlee Sweep The 5A State Titles?...

They not only competed well as a team on both fronts but also had standout individual perfor...

Girls Re-Write State Leaderboard at Great American...

Heading into the weekend the state leading time was 18:15, this afternoon though Virginia no...

Hide or Chase? Which Way Is Better?...

West Springfield and Atlee both held on for the win Saturday in awesome races but the real s...

Watch Atlee Come From Behind To Win RVA Relays...

Watch this race and more from the RVA Relays. ...

RVA Relays Relays Preview...

Will the fourth RVA Relays be the best one yet? Our bet is that it will be! ...

The Seven Biggest Headlines of The Weekend...

This weekend was quite the weekend for VA XC with roughly 2/3 of the entire state in competi...

5A State Meet Preview (July Edition)...

State meet preview written as if states were this weekend. ...

Cason Gardner of Atlee Feature...

Rather than funnel more energy into repeating the same process, Gardner decided to call it a...

VHSL State Championships 5A/6A Track & Fied...

Winning here cements your name in history and that state title is something you never forget. 

ICYMI: Dogwood Track Classic Recap...

Dogwood Track Classic was one for the history books with meet records falling left and right. 

Predicting Winners For Every Dogwood Track Classic Race...

Your early predictions for who will win each and every event this year at Dogwood. ...

Watch Instant Classic 4x800 From Lee Davis Invite!...

Check out this race and more from the 2018 Lee-Davis Invitational right here. ...

The 5A Kings, Chapman & Richardson, Head to NBIN...

A pair of Virginia's best 5A athletes will make the trip to this weekend's New Balance Natio...

Meet Your 2018 State Meet Athletes of The Meet!...

Here are the individuals that MileStat has named athlete and field event athletes of the mee...

VOTE: Who Had The Best Performance of The Past Two Weeks...

Here is your chance to pick the performance or performer of the past two weeks....

Near Photo Finishes & A Sub 7min 2.5K Highlighted RVA Relays

In the 2017 installment of the RVA Relays the girls once again stole the show and showed the...

Six Wins & Five All-American Finishes Highlight Team VA's Day 1

Through just one day of competition we saw five All-American finishes and six EE/Freshmen ch...

WATCH: Epic Comebacks from Dogwood Track Classic!...

Watch all of these quick and epic showdowns right here! ...

Workout Wednesday: Maggie Walker & Atlee Time Trial...

This marked over a decade of Atlee and Maggie Walker both racing the VITA Course in Richmond...

WATCH: Athlete Takeover on MileStat's SnapChat!...

All week long athletes will be taking over MileStat's snapchat! Check it out here. ...

2015 Group 5A Outdoor Season Predictions...

It is truly never too early to begin to examine rankings. MileStat took that addage to heart...

Talent vs. Depth; Comparison & Girls All-State Team Rankings...

One of the toughest things to decipher is the value of depth versus talent. Would the favori...

MileStat.com's Way Too Early Girls Indoor '15 Season Preview

With the state indoor season now behind us it is not only time to look forward towards the o...

Group 5A/6A Projected State Meet Team Scores...

Want to score the performance list and see what teams are in best position to compete for th...

Maymont Festival Virtual Meet Girls Preview...

Virtual meet girls previews (includes this year and last year's season best 5K times) fo...

Woodberry Forest Invitational Coverage...

Atlee claimed both boys and girls team titles at Saturday's Woodberry Forest Invitationa...

Pre-Season Cream of the Crop (All-Class) XC Team Rankings...

Top 25 pre-season "Cream of the Crop" all-classification XC team rankings for the upcoming s...

Group AAA State Meet Boys Preview...

Three teams appear to have serious chances at becoming the boys' state team champions be...

Great weather brings great times at Freeman Polar Bear...

The Atlee boys ran a state leading time of 7:54.60 in the 4x800 meter relay at the Douglas F...

54th annual East Invitational Coverage...

MileStat.com is on-site both days providing coverage of the 54th annual East Coast Invitatio...

CNU Showcase: Steven Dunbar clears US #1 6-9 high jump...

Tallwood junior Steven Dunbar now has a share of the national leaderboard in the boys high j...

Indoor Track in November? Welcome to Fall Track!...

MileStat.com is on-site covering the first indoor track meet of the season at the Boo Willia...

All-MileStat.com XC Runner: Nathaniel Hall (Atlee)...

    An unfortunate illness the week of the state meet and then an early race ...

Central Region Indoor T&F Virtual Meet Pre-Season Preview...

  Central Region virtual meet pre-season preview for the upcoming 2012-2013 indoor...

A Look Ahead to 2013 XC: 5A Boys & Girls...

  There will be a big three of distance running stars coming back for the new 5A c...

Central Region XC Championships Coverage...

Kara Dickerson apparently does not need too many races to shake off any rust. After last yea...

#5 Runner Focus: Bizz Alidost (Atlee)...

Interview with senior Bizz Alidost, #5 runner on the Capital District cross country team cha...

#5 Runner Focus: Katie Gardner (Atlee)...

Interview with junior Katie Gardner, #5 runner on the Capital District cross country girls t...

First XC Race Memory: Nathaniel Hall (Atlee)...

  VA #8 pre-season ranked runner and returning Central Region cross country in...

Athlete Spotlight: Nathaniel Hall...

  Interview with the Central Region boys' cross country champion Nathaniel Hall of ...

5/29 Group AAA Team Rankings...

Western Branch girls still remain well out in front as the top ranked team in Group AAA and ...

4/22 Group AAA Team Rankings...

Group AAA team rankings as of April 22nd. Two types of rankings included with the power rank...

Central Region Virtual Meet Preview...

 Virtual meet preview for the Central Region Indoor T&F Championships based on season best ...

Athlete Spotlight: Chris Pillow...

  (Photo by Ryan Kelly)   Atlee senior pole vaulter Chris Pillow has made a steady and ...

Atlee vaulters have historic meet including state record for...

  Atlee's Marques Atkinson regained his US #1 in the 500 which he lost earlier last week w...

Atlee's Catanese & Clover Hill's Badura named Wendy's Heisma...

Clover Hill senior Abby Badura has been selected as one of twelve national finalists for the...

Athlete Spotlight: Andrew Catanese...

Atlee senior Andrew Catanese put in up to 75 miles per week this past summer to get himself...

Catching up with... Ben Dejarnette (Oregon) & Emma Dejarnett...

The Dejarnette twins, Emma and Ben, could not be anymore different from each other including...

Coach Spotlight: Kyle Bishop (Atlee HS pole vault coach)...

Ever since Kyle Bishop, an 8th grader with poor eyesight, raised his hand to try out for t...

Chris Pillow clears 14-6 state best at Florida Relays...

Atlee junior Chris Pillow cleared a personal best height of 14'6" today at the Florida Relay...

Saturday Updates for VA @ NSIC: Atkinson 2nd in multis, Powe...

Click for more updates:  Marques Atkinson used an impressive last lap kick in the final eve...

Friday Updates for VA Athletes @ NSIC: Hunter US #1 7-0.25 H...

Photo by Don Rich   Friday Meet Preview, Schedule, & Updates - Nikki Nunn on her final ju...

Athlete Spotlight: Marques Atkinson...

  Atlee junior Marques Atkinson leads the Central Region team champions into this weekend'...

Central Region Team Rankings (based on district meet results...

Central Region Indoor T&F Team Rankings based on the best times/marks from the district meet...

Capital District Indoor T&F Championships Virtual Meet Previ...

Virtual meet for the Capital District Indoor T&F Championships based on performances current...

Douglas Freeman Polar Bear: Atkinson twins 1:05 500's, Grant...

  With many schools shut out from finding a nearby indoor invitational to compete in this ...

Peninsula Ice Breaker Coverage: Atlee boys & Western Branch ...

MileStat.com was on-site for the first meet of the 2009-2010 indoor season this past weekend...

Capital District Meet Summary...

Atlee had the front running and Hanover had the depth. Front running won at the Capital Dist...

Capital District Championships Virtual Meet Preview...

The Capital District boys team race is shaping up to be a three way dogfight between defendi...

MileStat.com All-Decade Team Selection - Kira Barcus...

Kira Barcus was the first 12 footer in the girls' pole vault in Virginia and her AAA Outdoor...

MileStat.com All-Decade Team Selection - Ben Dejarnette...

A two-time state champion at 3200 meters (indoor 2008 and outdoor 2009), Ben Dejarnette cert...

Athlete Spotlight: Ben Dejarnette...

MileStat.com caught up with Atlee senior Ben Dejarnette (pictured left by Ted Plunkett) prio...

Wilson and Dejarnette both shatter meet records to conclude ...

Photos by Ted Plunkett Georgetown Prep Classic and several other smaller invites this concl...

10/8 VA High School XC Boys Team Rankings...

#1 and #2 ranked teams face off for the first time this season to settle the debate (for now...

Maymont Festival Preview - Invitational Boys...

The 2008 McDonald's X-Country Festival at Maymont will not only help sort out who will be th...

Oatlands Invitational Preview...

Can any Virginian stop Solomon Haile at Saturday's Oatlands Invitational? The Ethiopian nati...

9/18 Southeast Region Team Rankings: 9 VA squads represented

Five Virginia boys teams and four Virginia girls teams are featured in the latest cross coun...

9/17 VA High School XC Team Rankings by MileStat.com...

Jamestown boys are new #1 in VA The latest Cream of the Crop Top 10 All-Class team rankin...

Atlee senior eager to test his potential after run of bad lu...

Photo by Brandon Miles Ben Dejarnette has had a long run with bad luck. He's optimistic tha...

Armory Athlete of the Week - 2/20 and 2/27...

Union Catholic, NJ Boys 4x200m - 1:28.35 US#1 Nadonnia Rodriques (Boys and Girls) 400m ...

Atlee vault duo wins relay scored event at NY Armory...

Photo by wingedfootphotos.comAtlee's pole vault girls in Emma Dejarnette and Rachael Haw...

Dejarnette and Hopper storm through Capital...

The Capital District Meet was moved to Thursday from Wednesday with the severe weather that ...

Capital District Meet Preview...

The Capital District Meet will be held on the home course for the Central Region Championshi...

Dejarnette 3rd at USATF National JO\'s with PR height...

Emma Dejarnette, one of the very few Virginians willing to make the trek across the country ...

Athlete Spotlight: Ben Dejarnette (Atlee)...

Atlee’s Ben Dejarnette (pictured left by John Herzog @ Dogwood Track Classic) was one of t...

CNU Showcase Day 1 Meet Summary...

The meet was off to a flying start on Friday in the first day of events at the Christopher N...

Keydet Invitational Meet Summary...

Mills Godwin senior Anne Marie Gordon likes drama apparently. Not only is she in theatre at ...

Capital District Meet Preview...

Everyone in the Capital District will be looking forward to another showdown between two of ...

Fast 5K course helps runners squeeze time in between SAT\'s ...

SAT\'s and homecoming dates had plenty of runners at this year\'s Glory Days Grill Invitatio...

St. Christopher...

Indoor track returned to Richmond...

Athlete Spotlight: Cameron Sovick...

In the art of pole vaulting, it\'s Atlee High vs. the Capital District . . . perhaps even th...

Central Region\'s best gather at Green Dragon Relays...

Many of the Central Region\'s best teams and athletes gathered to compete at the Green Drago...

20 teams gather for a Tuesday night of T&F action at FUMA...

This year\'s second Tuesday night meet at Fork Union\'s Estes Athletic Center turned into th...

Keino and Tatu are just warming up as winter sets in...

The third annual CNU Showcase showed just why the indoor track facility at the Freeman Cente...

Performances making Ashe Center not seem so \"Ashy\" anymore

Two long and active days of competition at the Arthur Ashe Center in Richmond as many great ...

Porter hurdles to state best mark...

Many of the top Richmond Metro area athletes gathered to compete in the Arthur Ashe Center o...

Gus Lacy blessed with excellent conditions and performances...

Possible thunderstorms and lightning loomed in the distance throughout much of the day, but ...

Build it, and they will come...

When Fred Hardy and Winston Brown first saw the newly renovated track facility at Fork Union...

Gus Lacy field set, expect records!!!...

The third annual Gus Lacy Track Classic set for this Saturday has a loaded field and spectat...

Robinson, Cross lead Raiders romp...

Not since 1995 has a team other than Atlee won a boys or girls Capital District indoor track...

Two long Ashe days...

The question this Saturday was whether it was harder to negotiate the icy turns on the way t...

Atlee rules the Capital...

The Atlee boys and girls cross country squads basically own the Capital District. Both squad...

Record Entries, Strongest Southeast Field Ever at Maymont...

Photo by John Herzog With one of the strongest high school cross country fields in the Sou...

Fred Hardy Invite: Great doubles for local stars Jackson & B...

As one of the state's longest running high school indoor invitationals moved into another de...

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Check out the thousands of photos from Fork Union right here....

Olympic Runner Leo Manzano: My First Victory...

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All-Time Girls Leaderboard For FUMA Invite...

Here is the all-time list for performances at the FUMA Invite...