MileStat's Boys 1st/2nd/3rd All-State Teams...

Check out the all-state athletes right here. This includes the all-state first, second, and ...

MileStat's Girls 1st/2nd/3rd All-State Teams...

See who was named to Virginia's 1st, 2nd, and 3rd all-state teams right here. ...

Teams With Most State Meet Entries Ranked...

Here are the teams with the most state meet entries this weekend (and Monday/Tuesday) ranked! 

One Thing Will Dominate States: South Lakes vs Branch...

This year though, moreso than ever before, the Dynasty will face someone who can beat them i...

Boys Outdoor Track 1st, 2nd, and 3rd All-State Teams...

Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes....

Nansemond River Holds On To Make 5/6 A Sweep of Repeats...

The Warriors of Nansemond River held on Saturday to make it a sweep of titles for defending ...

Hirata Highlights Team VA's Action W/ Penn Relays Record...

Stafford senior Gennifer Hirata once again showed the nation she is the girl to beat in the ...

Records or Titles, What Defines A Dynasty Best?...

Virginia, at least on the national stage, is one of the best states in the entire country wh...

Boys Indoor Track 1st, 2nd, & 3rd All-State Teams...

Here are the first team, second team, and third team all-state athletes. Each athlete or tea...

Girls Indoor Track 1st, 2nd, & 3rd All-State Teams...

Here are the first team, second team, and third team all-state athletes. Each athlete or tea...

New National Record by Western Branch Girls!...

The team of Ballard, Ballard, Tilmon, and Shockley not only won the shuttle hurdle relay but...

Teams With Most State Meet Entries Ranked...

Making the state meet is a big deal. For some teams and athletes though it is expected and r...

10 Days Away: MileStat's State Meet Predictions...

It is almost time for MileStates yet again! This one is going to be the most exciting one ye...

Who Has The Biggest Rivalry In VA?...

Ahead of the biggest meet in the state it is a great time to think of big matchups and big r...

Union Catholic Sweeps County, Rahway Blasts US#2 in Shuttles

The UC girls have now won 6 straight Union County Relay titles and the UC boys 7 of the last...

Shadajah Ballard Just Went US #1 For 55mH Opener!...

Western Branch senior and University of Kentucky commit, Shadajah Ballard put the entire n...

Team VA Dominated In NYC's Marine Corp Classic...

The athletes from Virginia made a huge statement up in NYC with their very strong performanc...

The Best Writing On MileSplit From 2018...

Check out the best writing on MileSplit from 2018....

Ranking The 39 Best 4x200m Teams In December History...

DeMatha Catholic is off to a hot start, but do their relay times hold up against the best?...

VA Showcase Registration Open & Top Entries Released!...

The VA Showcase is one month away and once again this meet will be the THE MEET this indoor ...

Could Sprinters Take Back The SMR Nat. Record?...

The 1600 meter sprint medley relay is not a sprinters relay. This year though, the sprinters...

Chase Osborne Makes It A Four-Peat For The 757...

There is a school of thought among many cross-country and track enthusiasts in the Old Domin...

Regions 5A & 6A Championship Recap...

For Princess Anne senior Jackson Martingayle, it hasn't been easy to carry on the running tr...

Weekend Recap Boys' Edition...

In case you missed anything on the guys side here is your recap. ...

RVA Relays Relays Preview...

Will the fourth RVA Relays be the best one yet? Our bet is that it will be! ...

Virginia Cross Country Mega Weekend Preview...

To preview this weekend here are previews for all four of these invitationals and some of th...

One Final Year With Legendary Coach Claude Touks...

A 27-time Virginia state championship coach has been the biggest driver of success for Weste...

6A State Meet Preview (July Edition)...

State meet preview for 6A written as if States were this weekend. ...

Shadajah Leads Frosh Na'Taja To 5 National Titles...

Sisters Shadajah Ballard and Na'Taja Ballard had quite the weekend. ...

VA's Outdoor T&F 1st Team All-State...

This year was one of Virginia's finest in recent memory. It made for quite the competition t...

Branch Avoids Catastrophe, Runs State Record 4x1!...

They ultimately crossed the line in 44.92. That time is a Virginia state record and US #9 al...

Western Branch Sends Coach Touks Out in Style...

The Bruins of Western Branch made it one for the history books and sent King Touks out in st...

NBNO Day 2 Recap for Team VA...

In day two's action Team VA tallied up another four national titles, 18 All-American finishe...

Western Branch Sets SHR National Record...

The team of Shadajah Ballard, Jazmine Tilmon, Adriana Shockley, and Na'Taja Ballard not only...

Five Team VA All-American Finishes Highlight Day 1...

Team Virginia had quite the showing in day one of the 2018 National Championships. That incl...

The 757 Went 1-2-3 in Mixed 4x4 at Nationals...

Team VA, more specifically Team 757, showed the nation was boss last night in the Mixed 4x4.

Jazmine Tilmon Just Went VA #3 AT 13.36 to Win 100H...

Today she went from being a star to being one of the greatest ever in VA track history....

Western Branch Wins Swedish Medley Relay...

In their first championship race of the weekend they left little doubt that they were here f...

Team VA's 30 Best National Title Hopes Ranked...

Here are Team VA's best shots, at least in our opinion, at winning a national title this wee...

Team VA NBNO Relay Preview...

Though Virginia will have chances here and there for national titles, the biggest chance we ...

Team VA's NBNO Hurdling Preview...

The hurdles historically have been some of Virginia's best events at nationals. We might not...

All Four Boys 4x8's Merged Results & Video...

See the combined results and the combined races right here. ...

Watch Frosh Na'Taja Ballard Go VA #14 All-Time in Prelims...

Check out this race and others from 5A/6A States. ...

VHSL State Championships 5A/6A Track & Fied...

Winning here cements your name in history and that state title is something you never forget. 

9 Bold Predictions For The Dogwood Track Classic...

Forget last week's results, or even the performance list, because these things are definitel...

Six Gold Watches For Team VA Girls at Penn Relays...

Team Virginia, at least on the girls' side of things, took home a staggering six gold watche...

Who You Got In These 10 State Matchups?...

Vote here for who you think will win these big state championship battles....

Western Branch's New Head Coaches Announced...

The administration at Western Branch high school has announced the hiring of Yolanda Golden ...

11 Boys Meet Records Broken At Historic Bullis Invite!...

2018 was a banner year for the Bullis Bulldog Invitational....

8 Girls Meet Records Broken At The Historic Bullis Invite...

How long any of them will stand is anybody's guess!...

Top Races To Watch At Saturday's Bullis Bulldog Invitational

A huge field of talent from across the Mid-Atlantic will converge for Saturday's Bullis Bull...

Faith Ross Splits Sub 53 To Help UK To World #2!...

Western Branch alum and University of Kentucky star Faith Ross showed off a ton of speed thi...

Stanford Invitational cranked out national leaders...

The Stanford Invitational brought out the best from many individuals and teams this past wee...

Bold Take: Three 4x1 Teams Will Go Under 45 This Season...

The writing is on the wall, the 4x1 national record is going down and the entire top 25 list...

Heartbreak & Redemption In Just a Few Hours For Adriana Shoc...

One thing many people fail to realize is how much pressure is on elite athletes every time t...

Indoor T&F All-State First, Second, and Third Teams Announce...

Meet all the athletes and relays being honored for their performances during the 2018 indoor...

Western Branch Boys Set State Record...

This quartet teamed up to run a Virginia State record of 3:18.94 in the 4x400m relay....

The Girls 4x800 Relay National Record Remains Untouchable...

We circle back with a big question from 2017: How untouchable is the girls 4x800 national re...

Western Branch Girls Win Sprint Medley Relay National Title!

The Bruins of Western Branch won the Girls Sprint Medley Relay National Title with their win...

Four Wins & Three All-American Finishes From Team VA in Day ...

Team Virginia made the most of Friday's action up at New Balance Nationals but for the most ...

Potential National Champion: Western Branch SMR & SHR...

The Bruins have two really good shots at winning a national title this weekend....

Potential National Champion: Shadajah Ballard...

She has already run 7.75 this season and is US #1 for the 55mH distance....

All-Time Meet Scored: Branch vs Team War vs Bullis...

They are the perennial favorites for the sprint and hurdle relay titles at nationals but her...

VHSL Group 5A and Group 6A State Meet Preview...

Your mega preview for the 5A and 6A State Championships this weekend. ...

The 10 Events That Will Decide All 10 State Champion Teams...

Fifteen events over five classifications will decide the biggest winners in our sport this s...

Can Hannah Waller Beat The 757 in the 757?...

There are two big storylines surrounding Hannah Waller as she heads into states....

Which Leads To A Better 4x4: Team Depth at 300m or 500m?...

The ultimate stats feature which analyzes the depth at 300 and 500 meters for the teams who ...

WATCH Shadajah Ballard's US #2 7.98 Clocking In 55 Hurdles F...

Western Branch star hurdler Shadajah Ballard broke 8 seconds last weekend at the Southeaster...

20 Events You Cannot Miss at The VA Showcase!...

Believe it or not, this year's installment looks even better! Check out why we think that ri...

Big Sister Shadajah is Still The Ballard To Beat...

Shadajah Ballard is nothing but supportive of her talented younger sister, Na'Taja Ballard. ...

Flashback: Western Branch Just Dominated The Nation in 72 Hours

Over the span of a mere 72 hours the Bruins of Western Branch put on an absolute clinic at B...

After 2 National Records & 11 US #1's The VA Showcase is Bac...

The best meet in the nation is back and better than ever. IS YOUR TEAM ENTERED? If not you c...

Entries Just Opened & The VA Showcase Is Already Scary Good!

After 10 US #1's and two national records in 2017, the nation's best invitational just got a...

Top 7 Athletes To Watch At The Queen Track Classic...

Here are the top seven athletes to watch at the debut of the Queen Track Classic in Richmond...

4x100 Matchup of The Century: Western Branch vs Team War...

Aside from nationals and potentially another invitational either in late April or early May ...

The Race We Need: Branch vs Bullis in a Coed 4x200 Relay...

Recently MileSplit posted an interesting question on twitter and it got us really thinking....

Branch Boys Take Care of Business in 4x2 FTW...

Despite tough competition and a heavy workload this weekend, the Western Branch boys' 4x200 ...

Gary Williams National Triple Jump Champion!...

NEW YORK, Ny. - Western Branch senior, Gary Williams wins boys triple jump national title....

Day 2 VA Recap: Marsh & Branch Break State and National Reco...

It was another fast one at the Armory for Team VA in day two's action at New Balance Nationa...

Western Branch Girls in Familiar Territory with National Shu...

The Western Branch girls lowered their school's own national record in the shuttle hurdle re...

Western Branch Girls New National Record!...

The Bruins left nothing to doubt Saturday at the Armory in their favorite event, the shuttle...

Virginia Virtual Meet Of Champions Results Merge!...

Virginia's talent may be spread out over 6 classifications (5 indoors with 1/2A combined), b...

US Top 500 Girls Relays Indoor Rankings: Western Branch vs. ...

Check out the top 500 girls ranked relays in each event indoors as of February 22nd....

Will Relay History Really Happen at 6A States This Year?...

This year though some serious history is on the line with Western Branch favored in five of ...

Nation's Fastest In 4x200m Relays: Masterfully Guided By Coa...

Check out the top 500 times nationally in one of the most exciting races on the track indoor...

Run Junkie HS: When Drones Take Over!...

Check in to get all the buzz in the track & field world!...

National Indoor Leaderboard (Week #7): Poole Among Many All-...

Check out who are the top performers in the country currently with the national indoor track...

Combined Girls 55H/Dash Event Rankings: Only Shadajah Bullar...

Combined event rankings between girls hurdlers and sprinters in the 55 meter dash and hurdle...

The Greatest 4x200 Ever, Will The World Record Fall at VA Sh...

So we know St. Jago, and really any Jamaican team, will bring the heat but they are not the ...

Western Branch Just Won't Let Up! Girls Go 1:37 in 4x2...

While some teams are off on break, the Bruins of Western Branch are on the road again at the...

Top 500 Indoor Event Rankings In Girls Relays: Western Branc...

Check out the top 500 indoor rankings in each girls relay event event as of December 22nd in...

WATCH 8 New US #1 Girls Races From The Weekend!...

Watch 8 new US #1 girls races from this past weekend....

Shadajah Ballard: The Greatest Sophomore Ever?...

Western Branch is a powerhouse. It has been very over a decade now and in recent years has b...

WATCH Western Branch Pair Establish Initial US #1's In 55 Hu...

On day one of competition at the Real Deal Classic at the Boo Williams Sportsplex in Hampton...

WATCH Micaiah Harris Storm Out To 7.38 Clocking In 55 Hurdle...

Watch Western Branch's Micaiah Harris break his own meet record from the prelims with an ear...

WATCH: Sophomore Shadajah Ballard Go US #1 and VA #5 All-Tim...

Watch this race and all the other fast races from the Real Deal Track Classic. ...

Counting Down Top 10 Returning Track Stars: #7 Micaiah Harri...

Track is literally just around the corner and will start up in just over a month. Over that ...

Western Branch's Byron Robinson Hurdles To Olympic 400mH Sem...

Despite having the slowest reaction time in his heat, Western Branch 2013 grad Byron Robinso...

Eight Miles Apart & Two State Records...

GREENSBORO, Nc. - When individuals think of powerhouses in the state of Virginia two schools...

Gallery of Team VA All-Americans & Champions...

Here are you all-american finishers from Virginia for the national championships down in Gre...

The Western Branch SHR Quartet Makes It 4 In A Row!...

GREENSBORO, Nc. - The quartet of Ross, Tilmon, Terrell, and Ballard continued the Bruin this...

WB’s Gary Williams Wins 6A Triple Jump on Final Attempt...

The news caught Western Branch coach Claude Toukene off guard. “Gary won the triple j...

The Fastest Ever! 8:51.61 VA State Record For Western Branch...

Another state record was set this year and this time it was the Bruins of Western Branch in ...

Lake Braddock DMR & Weini Kelati Penn Relays Champions! Day ...

Day one recap for Team VA from Philly!...

State By State Boys Nationals Breakdown...

All results broken down by state!...

New Balance Nationals Winners Table: All Champions From All ...

Breakdown of every winner in every single New Balance Nationals Indoor event!...

Western Branch's Ross Shows Off Versatility at 6A Girls Stat...

For all four of her years at Western Branch, Faith Ross has deservedly earned the reputation...

Western Branch & E.C. Glass Battle To The Line! US #2 & #4 4...

Watch this epic race that literally came down to the final steps! ...

Three Days & Four US #1's!...

Here are some of the top performances over the previous four days that have shaken up the en...

Girls' Top 100 Relays All-Time: Bruins Dominate & Appear 125...

Here are the top 100 Girls' relay performances all-time according to the MileStat database....

Wait, Did A Hurdler Finish All-State in XC?...

Check out the latest edition of our 10 stories of the season. ...

WATCH 18 US #1's! Real Deal Track Classic Video Coverage!...

Check out all the awesome video coverage of the 2015 Real Deal Track Classic here! ...

#10 What A Year! Top 25 Moments This Year (XC-Outdoor)...

Check out the top 25 moments of the year and now the top 10 moments too!...

#15 What A Year! Top 25 Moments This Year (XC-Outdoor)...

Check out the top moment's of the year here....

Coach Touks, National Coach of The Year!...

Earlier this week we had a huge victory for Virginia Track & Field when Western Branch's Cla...

Run Junkie HS: Four National Records Set...

New Balance Nationals and Brooks PR produced a total of three national records and a great a...

Western Branch National Swedish Relay Champs! Day 1 Recap fr...

Check out our live coverage recap and updates from New Balance Outdoor Nationals....

Oluwole! #2 All-Time 13.38! Day 2 5A/6A Video Coverage!...

Watch this and all of 5A/6A races here as they are being uploaded nearly live!...

Western Branch 4x800m Stays Undefeated In 9:06...

The national indoor champions and Penn Relays runners-up take down US #8 Patriot to stay und...

Who's #1? Girls: New Distance US #1s...

Since the last whiteboard switch-a-roo, a national record was set, another top 5 all-time ma...

Vote for National Girls Performer of the Week 4/25...

Vote for the most impressive female athlete of the weekend until Thurs. at 8 PM ET!...

N. Lyles 45.4, J. Lyles 45.7 to Win 4x4 Gold Watches! Virgin...

After three long days in Philly, Virginia can now confidently say they made serious history ...

Hunter pulls a Centrowitz! Day 2 VA Recap from Penn...

All and all Friday was another very successful day for Virginia and brings Virginia's total ...

Patriot DMR Champs! Kate Murphy 3K Champion & 4 COA Qualifie...

What a day for Virginia! Check out all the results and recap here!...

Oluwole and Ross to the line! VA #1 & #2! Lee-Davis Video Co...

Watch nearly all the races again from Lee-Davis here! This includes this blazing fast girls ...

2015 Group 6A Outdoor Season Predictions...

It is truly never too early to begin to examine rankings. MileStat took that addage to heart...

VA National Champions & Gallery of Winners!...

Now that we have some championships in the books it is time to take a look at what these Vir...

Instant Classic! WB National SHR Record 31.22!...

Watch Western Branch return to the Armory with revenge on their mind as they ran away with t...

Talent vs. Depth; Comparison & Girls All-State Team Rankings...

One of the toughest things to decipher is the value of depth versus talent. Would the favori...

WB Sets State Record, Leaves Little Doubt They are #1; Girls...

After some big meets this past weekend our rankings have changed a lot! Check out the Girls ...

34 New This Season + A State Record! Updated All-Time Lists ...

With the 2015 Virginia Tech Invitational in the books and the Armory Track Invitational, it ...

You Won't Believe Who The Champions Are! Bruins Battle All-T...

Though we may have the largest meet in the country this weekend, here is arguably one of the...

Time To Introduce New York To VA T&F! Armory Invitational VA...

This weekend the Virginia Tech Invitational will not be the only major invitational for Virg...

10 New US Top 6 Marks by Virginia! Holloway Now US Top 5 in ...

Miss any action this weekend? Here are the top performances from the weekend. We will be add...

All-Time Bruins Battle! Meet The Teams...

To start our historic look at these storied programs we have to first introduce you and show...

Top 10 Performances of 2014: #3 Western Branch Scores 149 at...

In our newest feature we are announcing our Top 10 Performances of 2014 by Virginia athletes...

VA Has Some More US #1's! Western Branch Joins The Party, Ru...

Virginia truly exemplified what it means to have no chill this week. Despite many teams taki...

12/20 Weekend National Rundown...

Highlights, coverage, and results from the top meets across the country on the weekend of De...

Holloway US #1 7.23 55H, Western Branch girls US #1 3:52 4x4...

Two US #1's out of Friday's straightaway finals from Boo Williams in Hampton, Virginia!...

Neil Matthews (Lee-Davis) & 'Touks' (Western Branch) Va's Co...

The U.S. Track & Field and Cross Country Coaches Association (USTFCCCA) announced Tuesday ...

MileStat Female Athletes of The Year Awards...

With the season now officially over it is time to go back and award those most deserving for...

MileStat Male Athletes of The Year Awards...

With the season now officially over it is time to go back and award those most deserving for...

Where to start!? Complete Recap of VA Athletes/Teams Competi...

Wow! That is about the only word that can describe VA teams bringing home eight national tit...

Poll Best VA Performer at New Balance Outdoor Nationals!?...

After so many excellent performances both by individuals and relays it is time to look back ...

8 National Champions, 2 State Records, National Record; VA N...

MileStat is live and on-site in Greensboro, NC covering this year's New Balance Outdoor ...

VA 5 National Titles, 1 National Record, 1 State Record! VA ...

Virginians did not waste anytime this Saturday as they lit up the track in the relays winnin...

3 All-Americans, 6 Event Winners; VA Recap From Day 1 at NBO...

Three All-American relays and six event winners from Virginians in only the first day of act...

VHSL Group 5A/6A Outdoor State Championship Complete Recap...

After the last gun has gone off and the smoke has slowly cleared the state meet was official...

149 Points by Western Branch! Team Title Recap For All Six G...

After all the action it is time to look back at the team title races and see how things play...

Girls State-Wide Team Rankings...

With six state meets only hours away MileStat ranks every high school in the state using all...

Western Branch Wins Team Titles, With VA # 1-2 in Girls 800!...

Your one stop location for all 6A South's results, performance lists, photos, videos, an...

6A South Performance List Released!...

MileStat just recieved and is now releasing the much awaited VHSL 6A South Regional Champion...

Western Branch's Claude Toukene Named NSAF Outdoor Coach of ...

CHAPEL HILL, N.C. - National Scholastic Athletics Foundation announces Claude Toukene, Weste...

Three Champions and Two State Records! Penn Relays Recap...

In a meet where more athletes compete then the modern Olympics, Virginia athletes did a fine...

MileStat.com Elite Top 50 Girls Outdoor T&F Rankings (4/29)...

In one of the largest weekends in the state this year, nearly the entire Virginia leaderboar...

Poll: Performance of The Week! 9 Elite Candidates...

In one of the largest weekends in this sport annually we saw some of the best performances o...

Penn Relays Accepted VA Relays Released!...

The office of the Penn Relays released and posted the accepted entries in the 4x800's an...

MileStat Workout of The Week at Western Branch...

This past week MileStat was onsite to cover one of Western Branch's practices as they pr...

Western Branch Practice Photo Album by Mary Ann Magnant...

With only three weeks left between now and the Penn Relays Carnival it was time for MileStat...

2014 Outdoor Track Preview (Relays)...

Complete preview of the top relays in the state at all six classifications for both boys and...

Virginia High School Indoor T&F All-Time Top 25 Lists (2014)

Virginia High School Indoor T&F All-Time Top 25 Lists through the 2013-14 season. ...

Complete VA New Balance Nationals Recap...

Complete recap from New Balance Indoor Nationals for all Virginia competitors and teams incl...

New Balance Indoor Nationals Meet Central...

Your one stop location for coverage, specifically of Virginians, of all things New Balance I...

New Balance Indoor Nationals Video Coverage...

Video Coverage from New Balance Indoor Nationals including interview, races, and much more!�...

Competition trips lead to national rings for Hoover girls & ...

It was hardly beginner’s luck, but the Hoover, Ala., shuttle hurdle squad showed it didn�...

2 National Champions & 3 State Records, Day 2 Recap from NBN

VA Highlights from New Balance Indoor Nationals, two more national champions and three Virgi...

VA Highlights from New Balance Nationals, West Springfield D...

Highlights of VA athletes from the 2014 New Balance Nationals, including interviews, photos,...

New Balance Nationals VA Boys Preview...

Preview of the VA boys competing in Friday-Sunday's competition at the Armory in New Yor...

New Balance Nationals VA Girls Preview...

Preview of the VA girls competing in Friday-Sunday's competition at the Armory in New Yo...

Poll: Who Will Perform The Best at NBN 2014 for VA?...

With under a week until the 2014 installment of the New Balance National Indoor Nationals, i...

MileStat.com's Way Too Early Girls Indoor '15 Season Preview

With the state indoor season now behind us it is not only time to look forward towards the o...

Group 5A/6A Projected State Meet Team Scores...

Want to score the performance list and see what teams are in best position to compete for th...

6A South Regional Recap: Mustaqeem Williams US #1 6.26 55m...

With a national leading 55 and wins in the 300, long jump, and triple jump Mustaqeen William...

US #3 7.99 55h by Western Branch's Milan! 6A South Regional ...

  With all the buildup leading into today's meet the performances definitely did not di...

Virginians @ NB Collegiate Invite: Hagen VA #4 all-time 2:26...

A group of elite Virginia high school individuals and relays have been selected and will be ...

MileSplit US Girls Virtual Meet National Indoor T&F Team Ran...

MileSplit US was able to generate national girls indoor track & field team rankings virtuall...

Milan Parks leaps to US #2 LJ mark of 19'6.75" on Monday at ...

Western Branch junior Milan Parks had the top performance of the joint Conference 2 & 10 reg...

Virtual Meet Indoor T&F Rankings Per Classification (12/23)...

  Top 8 performers in each event for all 5 classifications in the VHSL (1A-2A combined ...

Real Deal Classic Live Results, Highlights, & Coverage...

Live results, highlights, and photo gallery (to come later this weekend) from the Real Deal ...

Western Branch T&F recent grad Darius Major-Dixon passes awa...

  MileStat.com would like to share its condolences to and keep in their prayers the tra...

6/15 WKND: New Balance Outdoor Nationals Saturation Coverage...

An unprecedented distance triple for Wesley Frazier with 4:39.66 mile to close it out!!  Co...

New Balance Nationals - VA Saturday Highlights...

  Day 2 highlights of performances by Virginians at the 2013 New Balance Outdoor N...

New Balance Nationals - VA Friday Highlights...

    Virginia highlights so far on Friday at the 2013 New Balance Outd...

Group AAA Girls State Meet Preview...

  The indoor state team champions South County will be strong favorites to become outdo...

Group AAA State Meet Boys Preview...

Three teams appear to have serious chances at becoming the boys' state team champions be...

VA @ Penn (Saturday): Westfield boys (7:41) fall just short ...

    The Westfield boys nearly pulled it off and almost became repeat Championsh...

2013 Virginia High School Boys Indoor T&F Team Depth Ranking...

Western Branch boys have a large team as it can be found and accounted to be great in size a...

2013 Virginia High School Girls Indoor T&F Team Depth Rankin...

  Was the Lake Braddock girls' depth in the distance events enough to topple F...

Virginians @ New Balance Indoor Nationals (Day 3 Highlights)

Oscar Smith's Michael Cherry in the 400 and Westfield's Nathan Kiley in the 800 winn...

2013 VHSL Group AAA State Indoor Meet Preview - Girls Triple...

    US #5 performer Anna Williams of Thomas Edison leads all competitors into t...

Athlete Spotlight: Byron Robinson (Western Branch)...

    A 500 meter state runner-up last year and regional runner-up last weekend t...

Southeastern District Championships Meet Summary...

Oscar Smith senior Michael Cherry became the fourth fastest ever in US high school history a...

St. Christopher's Invitational Coverage...

  What looked to be a big meet this weekend at St. Christopher's this weekend with ...

Group AAA Regional Virtual Meet Indoor Rankings...

  Fast times are not only run on the weekends at Boo Williams, they can be run on ...

5 US #1's at Boo Williams Winter Break Invite...

Day one at the Boo Williams Winter Break Invitational included three US #1's as well as ...

Group AAA Boys Indoor T&F Virtual Meet Pre-Season Preview...

  Group AAA boys virtual meet pre-season preview for the upcoming 2012-2013 indoor...

Eastern Region Indoor T&F Virtual Meet Pre-Season Preview...

  Eastern Region virtual meet pre-season preview for the upcoming 2012-2013 indoor...

Eastern Region Meet Preview...

The final Eastern Region Cross Country Championships will be held Thursday, November 1st at ...

New Balance Outdoor Nationals / USA Junior Championships...

Marshfield (MA) grinded over the final meters of the race to get the win over powerhouse tea...

VA Thursday Highlights from New Balance Outdoor Nationals...

    Top 8 finishers from Virginia in Thursday's events at the 2012 New Bala...

Salute to Seniors: Henri Thomas (Western Branch)...

Photo by Ryan Kelly   Henri Thomas is a graduating senior from Western Branch High ...

5/10 Group AAA Virtual Meet Rankings...

    Group AAA virtual meet rankings including top 8 in each event and team sc...

All American Track Classic Coverage...

Photo by Ryan Kelly   Western Branch girls showed themselves to still be another ge...

Western Branch girls finish 6th at Nike Track Nationals...

The Western Branch girls under the tutelage of their head coach Claude Toukene, competed in ...

Western Branch girls selected to 2nd straight Nike Track Nat...

Keilah Tyson in disbelief celebrating her 100 meter dash victory last year at the Nike Track...

5/29 Group AAA Team Rankings...

Western Branch girls still remain well out in front as the top ranked team in Group AAA and ...

4/22 Group AAA Team Rankings...

Group AAA team rankings as of April 22nd. Two types of rankings included with the power rank...

Western Branch High School (VA) = Home of Nation's Best High...

                      At this weekend’s VHSL Group AAA State Champio...

Eastern Region Virtual Meet Preview...

  Virtual meet preview for the Eastern Region Indoor T&F Championships based on season bes...

Eastern Region Boys Event Rankings...

  A list of the top 10 Eastern Region boys performers in each event (links to full ranking...

Western Branch girls 3rd at Nike Track Nationals!...

Led by a 100 meter dash victory of 11.72 and runner-up showing in the high jump by Keilah Ty...

Western Branch girls invited to inaugural Nike Track Nationals!

All photos by John Herzog   It took several years for a Virginia school to qualify to com...

Saturday Updates for VA @ NIN: Titles for W. Branch girls 4...

Joanna Stevens of Blacksburg and Chris Foley of Chantilly wrapped up Saturday's events for V...

Friday Updates for VA Athletes @ NIN: Willard wins frosh mil...

Updates: Midlothian 9th grader Sean Willard (pictured right by Matt Shaukus of https://nj.mi...

AAA State Meet (Day 2): Wesh US #1 6.30 55, Williams US #1 1...

Boys Top 3 Team Scores 1. Western Branch - 41 pts 2. Landstown - 38 pts 3. Ocean Lakes - ...

Athlete Spotlight: Sydni Cobb...

The point scoring machine that is the Western Branch girls has many key pieces and individua...

Atlantic Coast Invite (Day 2): Saunders US #1 1:14 500, Hunt...

Leave it to the Eastern Region to give something to get excited about in a snowed out weeken...

Atlantic Coast Invite (Day 1): Wesh US #1 6.36 55m, Scarlett...

Not all of the state has been shut down due to this weekend's storm as more rain than snow h...

Southeastern District Indoor T&F Championships Virtual Meet ...

Virtual meet preview for the Southeastern District Indoor T&F Championships based on perform...

1/19 VA High School Indoor Track & Field Team Power Rankings

A new #1 ranked boys' team in Virginia with Ocean Lakes moving into the top spot and previou...

1/19 VA High School Indoor T&F Team Depth Rankings...

Grassfield girls (4x400 pictured above by Nicoll Knudsen) along with defending Group AAA sta...

Southeastern Invite Day 2: Saunders completes triple w/ 39.2...

While the CNU Showcase was happening in Newport News this past weekend, just down the road o...

13 US Top 10 Performances on Friday at CNU...

There was a total of 13 US top 10 performances on the first day of events at the CNU High Sc...

MileStat.com Athletes of the Week (1/4)...

MileStat.com's Athletes of the Week award winners for the three weeks of limited action duri...

12/18 VA High School Boys Indoor Track Depth Rankings...

The first edition of the Virginia high school indoor track team depth rankings. These rankin...

12/18 VA High School Indoor Track Team Power Rankings...

The first edition of the Virginia high school indoor track team power rankings. These rankin...

MileStat.com Athletes of the Week (12/16)...

The first MileStat.com Athlete of the Week honors for the 2009-2010 indoor track & field sea...

Peninsula Ice Breaker Coverage: Atlee boys & Western Branch ...

MileStat.com was on-site for the first meet of the 2009-2010 indoor season this past weekend...

VHSL State Championships Preview - Group AAA...

This year's VHSL State Championships could be a historic meet for the Northwest Region. The ...

Eastern Region Meet Summary...

The Grassfield boys regained regional bragging rights in claiming their first Eastern Region...

=PR= Relay Kick Off: Theroux & Epstein blaze 2 mile loop to ...

Blake Theroux on third leg for the Western Branch boys and Liana Epstein on anchor leg (5th)...

MileStat.com All-Decade Team Selection - Jeffrey Artis...

The Western Branch boys have arguably been one of the best track & field programs in the dec...

Athlete Spotlight: Jeffrey Artis...

The power went off at the UMES Coach O Invitational on Saturday to interrupt the meet tempor...

12/29 Group AAA Regional Indoor Track Team Rankings...

Team rankings broken down by regions in Group AAA. These rankings were calculated by scoring...

10/8 VA High School XC Boys Team Rankings...

#1 and #2 ranked teams face off for the first time this season to settle the debate (for now...

William & Mary Invitational Preview...

The 50th annual William & Mary Invitational will be contested this weekend at Eastern State ...

9/18 Southeast Region Team Rankings: 9 VA squads represented

Five Virginia boys teams and four Virginia girls teams are featured in the latest cross coun...

Peavey blazes 15:32 5K state best, Maggie Walker girls pull ...

The Newport News Invitational saw a very early season showdown of the two runners who likely...

Western Branch's 24 hour relay raises $11,000 for team and c...

The checks are still coming in, but as of today the Western Branch team has raised over $11,...

Kevin Newsome will not repeat as state champion in hurdles...

Western Branch's state champion hurdler Kevin Newsome (pictured right by John Herzog) will n...

Group AAA Boys Team Rankings (with all regional performances...

Jeffrey Artis will attempt to lead the Western Branch boys to their third team championship ...

2007 All-MileStat.com XC Team - Girls...

The 2007 All-MileStat.com Girls Cross Country Team has now been released. The article includ...

State cross country: Rinehardt and Western Branch girls take...

Photo by Ted Plunkett The goal of every runner who comes to the Group AAA state cross count...

Cross country: Region titles for Rinehardt, Ocean Lakes, W. ...

Tallwood's Octavia Rinehardt leading the pack early at the Eastern Region Championships ...

Southeastern cross country: It\'s all Western Branch...

Photo by Andy Paisley Western Branch made it a complete sweep of the Southeastern District ...

Southeastern District Meet Preview...

 The Southeastern District Meet could be a Western Branch show with the potential of Bruins...

Eastern Region title favorites are set after Chesapeake Invi...

No one was missing at the Chesapeake Invitational this past weekend among the best teams and...

William & Mary Invitational Preview...

 More than 80 schools will be represented at Saturday's William & Mary Invitational as ...

MileStat.com\'s Watchout List - Top 10 Girls XC Teams...

MileStat.com's Brandon Miles takes a crack at the top 10 girls cross country teams in th...

Top VA Group AAA Girls XC Returnees...

James River senior Kristen Wolfe (pictured left by John Herzog) leads one of deepest and mos...

Where do today\'s Virginia boys rank in the MileStat.com Era...

 Ever wonder where your best mark ranks in Virginia history? Well while a true all-time Vir...

Virginian preps heating up over the summer at Flames Invite ...

The Virginia Beach Flames Invitational this past weekend had some of the best high school pe...

Plenty of 5/5 weekend results to digest...

4:21 is only good enough for 7th at Nike Spring Invite 1600 Mike Spooner of West Springfield...

Penn Relays Day 3 Highlights: Deep Creek boys make Champions...

The Deep Creek boys were the lone Virginia relay to make into the Championships of America f...

All-MileStat.com Team: Coaches of the Year...

 Coach Claude Toukene at Western Branch High School and Coach Stan Morgan at Midlothian Hig...

St. Christophers Invitational Meet Summary...

The first annual St. Christopher\'s Indoor Invitational in Richmond had nothing but rave rev...

UMES Coach O Invitational Meet Summary...

T.C. Williams senior Samella Koroma continued to impress this season in the shot put as the ...

Top ranked Midlo squads survive scares in opener...

The state\'s top ranked boys and girls teams from Midlothian both survived scares at the Gre...

Eastern Region Preview...

The Kellam girls and Ocean Lakes boys appear to be the teams to beat this fall in the Easter...

A Flood of stellar VA performances in NC...

A handful of Virginia teams including Deep Creek, West Springfield, Great Bridge, and Wester...

Athletes of the Week: Hyman and Treherne...

Athletes of the week for the week ending on April 20, 2002, are Deandre Hyman of Deep Creek ...

Gus Lacy blessed with excellent conditions and performances...

Possible thunderstorms and lightning loomed in the distance throughout much of the day, but ...

Gus Lacy field set, expect records!!!...

The third annual Gus Lacy Track Classic set for this Saturday has a loaded field and spectat...

Western Branch takes the individual titles...

The two race winners at the Southeastern District Meet both came from Western Branch. Wester...

Eastern Region (Day 1): Western Branch jumps (x3) into day 2

Both Western Branch boys and girls squads made huge leaps into the second day of competition...

Headlines

More Headlines
Top 500 Returning Boys In 500m Dash...

Here are the top 500 returners ranked based on last year's indoor times....

Top 500 Returning Girls In 55m Dash...

Here are the top 500 returners ranked based on last year's indoor times....

Top 500 Returning Girls In 300m Dash...

Here are the top 500 returners ranked based on last year's indoor times....